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Keto Pumpkin Spice Cheesecake Mousse

Keto Pumpkin Spice Cheesecake Mousse

  This Keto Pumpkin Spice Cheesecake Mousse is perfect for satisfying your dessert cravings while staying low-carb. Enjoy the cozy flavors of fall in every spoonful! Ingredients: 1/2 cup heavy cream (35% cream), whipped 1/4 block cream cheese, softened 2 tablespoons powdered sweetener (such as 

Almond Flour Garlic Parmesan Crackers

Almond Flour Garlic Parmesan Crackers

Enjoy these homemade crackers bursting with garlic and Parmesan goodness! Ingredients: 2 cups almond flour 1/2 teaspoon salt 2.5 tablespoons garlic powder (or garlic salt for a saltier flavor) 2.5 tablespoons grated Parmesan cheese 1.25 tablespoons extra virgin olive oil 2 eggs Free Keto Meal 

Lemon Cheesecake Mousse

Lemon Cheesecake Mousse

Enjoy your delicious Keto Lemon Cheesecake Mousse! Ingredients: 8 ounces cream cheese, at room temperature 1 cup heavy cream, cold ⅔ cup 5 Minute Lemon Curd (adjust based on preference) ⅓ cup Swerve confectioners (or any keto-friendly powdered sweetener) Free Keto Meal Plan : KETO 

keto bread

keto bread

This bread should be stored in an airtight container in the refrigerator and can be toasted for extra crispiness. Ingredients: 1 cup coconut flour (or almond flour) 6 large eggs 1/4 cup melted coconut oil or butter 1 teaspoon baking powder 1/2 teaspoon salt Optional: 

Egg Salad on an Egg Chaffle

Egg Salad on an Egg Chaffle

Enjoy your Egg Salad on an Egg Chaffle, a delicious and keto-friendly meal perfect for an egg fast! Egg Salad Filling: Ingredients: 3 eggs 1 tablespoon mayonnaise 1 teaspoon mustard 1/2 tablespoon lemon juice Pink salt, to taste 1 teaspoon celery seed 1 teaspoon everything 

Keto Grilled cheese sandwich

Keto Grilled cheese sandwich

Enjoy your Keto grilled cheese sandwich! Feel free to customize it with your favorite low-carb ingredients for a satisfying lunch or snack. Ingredients: 4 slices of Keto-friendly bread (such as almond flour bread or cloud bread) 1 cup shredded mozzarella cheese 1/4 cup grated parmesan