Keto

KETO SPICY CHIPOTLE DEVILED EGGS

KETO SPICY CHIPOTLE DEVILED EGGS

A fun way to switch up the classic. I make these a lot and they look so pretty as an appetizer (great for Easter)! Macros for 1: 6g Fat, 1 net carb, 3g Protein FULL RECIPE: Ingredients 6 Hard Boiled Eggs 1/4 cup Mayo 2 […]

Keto Chicken Tenders

Keto Chicken Tenders

Made these last night. They came out glorious. This is a quick and easy, baked, Keto Chicken Tenders recipe you can use as your go-to low carb breading. The breading sticks to the chicken and forms a solid outer shell, perfect for dipping or covering […]

Keto Lemon Pound Cake

Keto Lemon Pound Cake

The BEST Low Carb Keto Pound Cake! This easy, moist, and dense Pound Cake is made with a few keto friendly ingredients like almond flour, vanilla extract, eggs, and cream cheese. Adding in a little lemon, lemon zest, or lemon extract can be a delicious […]

Keto Cracker

Keto Cracker

Keto Crackers are typically made out of flour, with different seasonings added into the dough to give them their unique flavors. The word “cracker” is a fairly broad term, as they come in many different shapes and sizes. With their abundant versatility and ability to […]

KETO FOOD SHOPPING LIST

KETO FOOD SHOPPING LIST

KETO FOOD SHOPPING LIST (circle your favorites!) Great choice for our health goals is keto diet and beginning to understand it has many benefits for exercise, weight loss and mental performance. In this list we have foods that are keto approved and are good for […]

KETO KEY LIME PIE

KETO KEY LIME PIE

It tastes like the real deal. You’re going to have to make your own sugar free sweetened condensed milk for this pie. It’s easy. Sugar free condensed milk: 20 ounces of heavy cream *3/4 cup sweetener of your choice *2 ounces butter Directions: Put all […]