Keto Broccoli Fritters

Keto Broccoli Fritters
Introducing our delightful Keto Broccoli Fritters—a must-try for any keto enthusiast! These crispy fritters are crafted with finely mashed broccoli, enriched with savory cheeses, and seasoned to perfection with a touch of salt and pepper. Whether enjoyed as a satisfying snack or a flavorful side dish, each bite delivers a nutritious blend of textures and flavors that align perfectly with your ketogenic lifestyle. Fry them in wholesome avocado oil for a crispy finish that will leave you coming back for more.

Here’s a detailed recipe for Keto Broccoli Fritters:

Ingredients:

  • 2 cups cooked broccoli, finely chopped or mashed
  • 2 eggs, beaten
  • 1/4 cup almond flour
  • Salt and pepper to taste
  • 1/2 cup shredded cheese of your choice (cheddar, mozzarella, or a blend)
  • Avocado oil or butter for frying

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

  1. Prepare the Broccoli:
    • Cook the broccoli until tender, then drain well and finely chop it or mash it using a fork or potato masher. Ensure it’s dry to prevent excess moisture in the fritters.
  2. Mix the Ingredients:
    • In a mixing bowl, combine the chopped/mashed broccoli, beaten eggs, almond flour, salt, pepper, and shredded cheese. Mix until well combined.
  3. Form the Fritters:
    • Heat a skillet over medium heat and add enough avocado oil or butter to coat the bottom.
    • Take a spoonful of the broccoli mixture and form it into a small patty or ball, then gently flatten it to form a fritter shape. Repeat with the remaining mixture, placing the fritters in the skillet.
  4. Fry the Fritters:
    • Cook the fritters for about 3-4 minutes on each side, or until they are golden brown and crispy. Use a spatula to carefully flip them halfway through cooking.
  5. Serve:
    • Once both sides are cooked to your liking and the fritters are crispy, remove them from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
  6. Enjoy:
    • Serve the broccoli fritters warm as a delicious keto-friendly snack or side dish. They pair well with a dollop of sour cream or a squeeze of lemon juice for added flavor.

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Print Friendly, PDF & Email


Leave a Reply

Your email address will not be published. Required fields are marked *