Keto Cheese Sticks with Marinara

Introducing our latest keto creation: Cheesy Low-Carb Cheese Sticks with Marinara Sauce! Indulge in the ultimate snack experience with these crispy delights, bursting with gooey melted cheese and seasoned with a hint of garlic and parsley. Paired perfectly with our homemade marinara sauce, crafted with wholesome ingredients for a burst of flavor that will tantalize your taste buds. Whether you’re craving a savory appetizer or a satisfying snack, these cheese sticks are a must-try for any keto enthusiast.

Here’s a detailed recipe for Keto Cheese Sticks with Marinara:

Ingredients:

For Cheese Sticks:

• 2 low-carb wraps (look for ones with less than 5g net carbs per wrap)
• Butter, for brushing
• Garlic powder
• Dried parsley
• Shredded cheese (mozzarella, cheddar, or your preferred cheese)

For Marinara Sauce:

• 1/2 cup crushed tomatoes (look for ones without added sugar)
• 1 clove garlic, minced
• 1 tablespoon olive oil
• 1/2 teaspoon dried oregano
• Salt and pepper to taste
• Optional: red pepper flakes for heat

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Begin by making the marinara sauce. In a small saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.
3. Stir in the crushed tomatoes, dried oregano, salt, pepper, and red pepper flakes (if using). Simmer the sauce for 5-10 minutes, stirring occasionally, until it thickens slightly. Remove from heat and set aside.
4. Next, prepare the cheese sticks. Lay out the low-carb wraps on a clean surface.
5. Brush each wrap lightly with melted butter.
6. Sprinkle garlic powder and dried parsley evenly over the buttered wraps.
7. Spread a generous layer of shredded cheese over one half of each wrap, leaving a small border around the edges.
8. Fold the wraps in half over the cheese to create a half-moon shape.
9. Place the cheese-filled wraps on a baking sheet lined with parchment paper.
10. Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and the edges of the wraps are golden brown and crispy.
11. Once the cheese sticks are done, remove them from the oven and let them cool for a few minutes.
12. Serve the cheese sticks warm with the marinara sauce for dipping.

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE