Keto Chicken Enchiladas

Introducing our newest keto creation: Chicken Enchiladas, reimagined with a low-carb twist  We’ve crafted a recipe that stays true to the authentic flavors of traditional enchiladas while keeping it keto-friendly. These enchiladas boast tender shredded chicken, savory spices, and vibrant veggies, all wrapped in a low-carb tortilla and smothered in a creamy, zesty sauce. It’s a Tex-Mex delight that’s sure to satisfy your cravings without derailing your keto goals.

Here’s a detailed recipe for keto-friendly Chicken Enchiladas:

Keto Chicken Enchiladas

Ingredients:

For the Filling:

• 2 cups cooked shredded chicken
• 1/2 cup diced onion
• 1/2 cup diced bell peppers (any color)
• 1 cup shredded cheese (cheddar or Mexican blend)
• 1/4 cup chopped fresh cilantro
• 1 teaspoon chili powder
• 1/2 teaspoon ground cumin
• Salt and pepper to taste
• Optional: diced jalapeños for extra heat

For the Sauce:

• 1 cup sour cream
• 1/2 cup chicken broth
• 1/4 cup chopped green chilies
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper to taste

Other:

• 6 low-carb tortillas

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

Instructions:

1. Preheat the Oven:
   • Preheat your oven to 375°F (190°C). Grease a baking dish with non-stick cooking spray.
2. Prepare the Filling:
   • In a mixing bowl, combine the shredded chicken, diced onion, diced bell peppers, shredded cheese, chopped cilantro, chili powder, ground cumin, salt, and pepper. Mix until well combined. If using, add diced jalapeños for extra heat.
3. Prepare the Sauce:
   • In a separate bowl, whisk together the sour cream, chicken broth, chopped green chilies, garlic powder, onion powder, salt, and pepper until smooth.
4. Assemble the Enchiladas:
   • Spoon a portion of the chicken filling onto each low-carb tortilla, then roll them up tightly and place them seam-side down in the prepared baking dish.
5. Top with Sauce:
   • Pour the prepared sauce over the assembled enchiladas, spreading it evenly to cover them.
6. Bake:
   • Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the enchiladas are heated through and the sauce is bubbly.
7. Serve:
   • Once baked, remove the enchiladas from the oven and let them cool for a few minutes before serving.
   • Optionally, garnish with additional chopped cilantro or a dollop of sour cream before serving.
8. Enjoy:
   • Serve your keto-friendly Chicken Enchiladas hot, and enjoy the delicious flavors without the guilt of traditional enchiladas

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE