keto Low Carb Deconstructed Pizza Casserole
Indulge in the rich flavors of Italy with our Low-Carb Deconstructed Pizza Casserole, a game-changing keto recipe that’s sure to become a staple in your low-carb journey. With its perfect balance of savory meats, creamy cheese, and fresh veggies, this dish is a true keto masterpiece. Enjoy the comfort of a satisfying meal without compromising on your dietary goals. Try it tonight and experience the delight of keto done right
Here’s a detailed keto recipe for a delicious Low-Carb Deconstructed Pizza Casserole:
* Servings: 6-8*
*Meat Layer:*
– 1 lb Italian Sausage, casings removed
– 1/2 cup grated Parmesan cheese
– 1/4 cup chopped fresh parsley
– 2 cloves garlic, minced
– 1/2 cup tomato paste
– 1/4 cup olive oil
– Salt and pepper, to taste
*Cheese Layer:*
– 8 oz cream cheese, softened
– 1 cup shredded mozzarella cheese
– 1/2 cup grated Parmesan cheese
– 1 egg, beaten
– 1/2 cup chopped fresh basil
*Veggie Layer:*
– 2 cups sliced mushrooms
– 1 cup sliced bell peppers
– 1 cup sliced onions
– 2 cloves garlic, minced
– 1 cup chopped fresh spinach
*Assembly and Topping:*
– 1 cup shredded mozzarella cheese
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped pepperoni slices (optional)
FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
*Instructions:*
1. Preheat oven to 350°F (180°C).
2. In a large skillet, cook the Italian Sausage over medium-high heat, breaking it up with a spoon, until browned and cooked through. Drain excess fat.
3. Add the Parmesan cheese, parsley, garlic, tomato paste, and olive oil to the skillet. Cook for 2-3 minutes, stirring constantly.
4. In a separate bowl, mix the cream cheese, mozzarella cheese, Parmesan cheese, and beaten egg.
5. In a 9×13-inch baking dish, create a layer of the meat mixture. Top with a layer of the cheese mixture, followed by a layer of the veggie mixture. Repeat this process two more times, ending with a layer of the cheese mixture on top.
6. Sprinkle the shredded mozzarella cheese and chopped parsley over the top layer. Add pepperoni slices if using.
7. Bake for 35-40 minutes or until the cheese is melted and bubbly.