Keto Magic Cookie Bars

Keto Magic Cookie Bars

INGREDIENTS

Crust:

  • 1/4 cup + 2 tablespoon coconut flour
  • 6 tablespoons butter or coconut oil
  • 1/4 teaspoon baking soda
  • 2 tablespoons granular sweetener like coconut sugar (paleo) or swerve (keto)

Topping:

  • 1/2 cup chocolate chips (I used stevia-sweetened chocolate chips)
  • 1/2 cup butterscotch chips (I used stevia-sweetened butterscotch chips)
  • 1/2 cup chopped pecans
  • 1/2 cup shredded coconut
    8 ounces sweetened condensed coconut milk

    Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE
    INSTRUCTIONS

    For the crust:

    1. Preheat the oven to 350°F. and grease an 8×8 inch pan with coconut oil.
    2. Pour the coconut flour, butter/coconut oil, swerve sugar, and baking soda into a food processor, and process until combined.
    3. Scoop the dough onto the greased pan and press it evenly to create the crust.
    4. Bake the crust for 12-15 minutes, or until golden brown.

    For the topping:

      1. Pull the crust out of the oven and let it cool slightly for 5 minutes.
      2. Sprinkle the chocolate chips, butterscotch chips, pecans, and unsweetened shredded coconut over the crust.
      3. Then pour the sweetened condensed coconut milk over the topping.
      4. Return the cookie bars to the oven and bake an additional 25 minutes.
      5. Once the cookie bars are baked, let them cool completely before serving. The crust will not hold up if you cut the bars when they’re still warm.

    6.Store leftover cookie bars in an airtight container at room temperature for 1-2 days, or in the fridge for one week.

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

 

NUTRITION FACTS

  • Serving Size: 1 bar
  • Calories: 318
  • Fat: 28g
  • Carbohydrates: 21g (6.2 net carbs*)
  • Fiber: 8g
  • Protein: 3.8g

 

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