Keto No bake Blueberry Cheesecake Bars
Ingredients:
For the Crust:
- 1½ cups almond flour
- ⅓ cup powdered erythritol (or any keto-friendly sweetener of your choice)
- 6 tablespoons melted butter
For the Cheesecake Filling:
- 16 oz cream cheese, softened
- ½ cup powdered erythritol
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
For the Topping:
- 1 cup fresh blueberries
Instructions:
1. Prepare the Crust:
- In a mixing bowl, combine almond flour and powdered erythritol.
- Add melted butter and mix until well combined.
- Press the mixture into the bottom of an 8×8 inch baking dish lined with parchment paper. Press firmly to form an even crust. Place it in the fridge while preparing the filling.
2. Make the Cheesecake Filling:
- In another mixing bowl, beat the softened cream cheese until smooth.
- Add powdered erythritol and vanilla extract. Beat until well combined and creamy.
- Gently fold in the fresh blueberries.
3. Assemble the Cheesecake Bars:
- Remove the crust from the fridge and spread the cheesecake filling evenly over the crust.
- Smooth the top with a spatula.
- Scatter the remaining fresh blueberries evenly over the top of the cheesecake layer.
4. Chill and Serve:
- Place the cheesecake bars in the refrigerator and chill for at least 4 hours, or until firm.
- Once chilled, slice into bars and serve.
Nutritional Information (per serving, assuming 12 servings):
- Calories: Approximately 289 kcal
- Total Fat: Approximately 27g
- Saturated Fat: Approximately 13g
- Cholesterol: Approximately 61mg
- Sodium: Approximately 201mg
- Total Carbohydrates: Approximately 6g
- Dietary Fiber: Approximately 2g
- Sugars: Approximately 3g
- Net Carbs: Approximately 4g
- Protein: Approximately 6g
Note: Nutritional values are approximate and may vary depending on specific ingredients and serving sizes.