Keto Seven-Layer Salad Recipe

Ingredients:

1. Romaine Lettuce:
   • 3 cups, chopped
2. Cucumbers:
   • 1 cup, diced
3. Cherry Tomatoes:
   • 1 cup, halved
4. Cooked Bacon:
   • 6 slices, crumbled
5. Hard-Boiled Eggs:
   • 4, chopped
6. Avocado:
   • 1, diced
7. Shredded Cheddar Cheese:
   • 1 cup
8. Dressing:
   • 1 cup mayonnaise
   • 2 tablespoons sour cream
   • 1 tablespoon Dijon mustard
   • 1 tablespoon apple cider vinegar
   • Salt and pepper to taste

Instructions:

1. Prepare Ingredients:
   • Cook and crumble the bacon.
   • Hard-boil and chop the eggs.
   • Dice the cucumbers and avocado, and halve the cherry tomatoes.
2. Layer the Salad:
   • In a large salad bowl or a trifle dish, layer the ingredients in the following order:
     1. Romaine lettuce
     2. Cucumbers
     3. Cherry tomatoes
     4. Crumbled bacon
     5. Hard-boiled eggs
     6. Diced avocado
     7. Shredded cheddar cheese
3. Prepare Dressing:
   • In a bowl, mix together mayonnaise, sour cream, Dijon mustard, apple cider vinegar, salt, and pepper.
4. Top the Salad:
   • Spread the dressing evenly over the top of the salad.
5. Chill:
   • Cover and refrigerate for at least 2 hours before serving to allow flavors to meld.
6. Serve:
   • Gently toss before serving if desired, or serve layered.

Nutritional Information (per serving, assuming 6 servings):

• Calories: 400
• Fat: 35g
• Protein: 20g
• Total Carbohydrates: 8g
• Fiber: 3g
• Net Carbohydrates: 5g