Keto Taco Cheese Casserole

Keto Taco Cheese Casserole
Introducing our latest keto creation: Keto Taco Casserole  Experience the bold flavors of seasoned meat, tangy salsa, and creamy cheese in every bite. This easy-to-make casserole is a true crowd-pleaser, perfect for satisfying those Tex-Mex cravings while staying true to your low-carb lifestyle. Packed with protein and flavor, it’s the ultimate comfort food without the guilt.

Here’s a detailed recipe for Keto Taco Casserole:

Ingredients:

  • 1/2 lb ground turkey or beef
  • 2 tablespoons of taco seasoning
  • 1 cup salsa
  • 16 oz cottage cheese
  • 8 oz cheddar cheese, shredded

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Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. In a skillet over medium heat, cook the ground turkey or beef until it’s browned and cooked through.
  3. Drain any excess fat from the skillet, then add the taco seasoning and stir until the meat is evenly coated. Cook for an additional minute to let the flavors meld.
  4. Stir in the salsa, mixing well with the seasoned meat. Let the mixture simmer for a few minutes to thicken slightly.
  5. In a separate bowl, combine the cottage cheese and half of the shredded cheddar cheese. Mix until well combined.
  6. In a greased baking dish, spread half of the meat mixture evenly across the bottom.
  7. Spoon the cottage cheese mixture on top of the meat layer, spreading it out evenly.
  8. Layer the remaining meat mixture on top of the cottage cheese layer.
  9. Sprinkle the remaining shredded cheddar cheese evenly over the top of the casserole.
  10. Place the casserole dish in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.
  11. Once done, remove the casserole from the oven and let it cool for a few minutes before serving.
  12. Serve the Keto Taco Casserole hot, garnished with your favorite toppings such as chopped tomatoes, avocado slices, sour cream, or chopped cilantro, if desired

FREE KETO MEAL PLAN : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE

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