Keto Potato Soup

Keto Potato Soup

Prep Time: 20minutes minutes Cook Time: 40minutes minutes Total Time: 1hour hour Servings:  servings Ingredients ▢20 ounces Kiolbassa Smoked Meats Peppered Bacon ▢8 tablespoons unsalted butter, divided ▢100 grams yellow onion, diced (about half an onion) ▢1 whole jalapeño, diced (optional, can remove seeds or omit entirely) ▢3 cloves garlic, minced ▢1.5 pounds turnips, peeled and rough chopped ▢1 large head cauliflower, rough chopped ▢4 cups chicken bone broth ▢1 tablespoons kosher 

Keto Crepes

Keto Crepes

SERVINGS: 4 PREP: 2minutes mins COOK: 5minutes mins TOTAL: 7minutes mins Ingredients 2/3 cups almond flour blanched almond flour ▢1/4 cup granulated sweetener of choice monk fruit sweetener or erythritol ▢1/4 teaspoon salt ▢4 oz cream cheese softened ▢4 large eggs room temperature ▢1/4 cup milk of choice I used unsweetened almond milk Instructions In a small mixing bowl, add your dry 

Keto Cheese Buns

Keto Cheese Buns

COURSE Keto Bread CUISINE American SERVINGS 10 servings (2 buns) CALORIES 160 INGREDIENTS 2 cups almond flour 2 eggs 1 cup mozzarella cheese 1/2 teaspoon salt 1/2 ground pepper 1 teaspoon baking powder 1/2 teaspoon garlic powder 1 teaspoon dried oregano INSTRUCTIONS Preheat oven to 320 degrees. Line a baking tray with parchment paper. In a big bowl beat 

Keto BEEF ENCHILADAS

Keto BEEF ENCHILADAS

prep time: 15 MINUTES cook time: 45 MINUTES total time: 60 MINUTES yield: 8 SERVINGS INGREDIENTS 1 batch red enchilada sauce (or 15 ounces store-bought red enchilada sauce) 1 tablespoon olive oil 1 small white onion, diced 4 cloves garlic, minced 1 1/2 pounds (24 

Keto Cream Horns

Keto Cream Horns

PREP TIME 10minutes mins COOK TIME 10minutes mins TOTAL TIME 20minutes mins CALORIES 144 INGREDIENTS Crust: 1 3/4 cup Mozzarella cheese 2 tablespoons Cream Cheese 3/4 cup Almond Flour 1 Egg 1/2 tsp Stevia Powder 1/2 tsp Vanilla Extract Whipped Cream filling: 1 cup heavy 

Philly Cheesesteak Egg Rolls

Philly Cheesesteak Egg Rolls

Prep time for the recipePREP TIME35minutes mins Cook time for the recipeCOOK TIME10minutes mins total time to prep and cook the recipe.TOTAL TIME45minutes mins CourseAppetizer Recipe CuisineAmerican Makes24 Per Serving71 kcal INGREDIENTS ▢2 Packages of Frozen Sliced Steak ▢1 Package Egg Roll Wrappers ▢1 Green Bell Pepper ▢1 Medium White Onion ▢½ Pound of Cheese