Creamy Beef Taco Soup PREP TIME 10minutes mins COOK TIME 20minutes mins TOTAL TIME 30minutes mins CUISINE Mexican SERVINGS 10 servings CALORIES 442 kcal Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE INGREDIENTS 2 pounds ground beef (80/20) ▢1 small onion (chopped) ▢1 bell pepper (chopped) ▢2 garlic cloves (minced) ▢24 oz beef broth ▢28 oz diced tomatoes (crushed …
Keto Cucumber & Turkey Sandwiches with Cream Cheese If you need something a little more filling, just have four or five of these mini sandwiches. Ingredients Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE 1/2 tbsp Cream Cheese 2 Cucumber Slices 1/2 Turkey Lunch Meat …
These creamy, tangy, and delectable Low Carb KETO BLUEBERRY CHEESECAKE BARS are fantastic! PREP TIME10minutes mins COOK TIME1hour hr COURSEDessert CUISINEAmerican SERVINGS12 Bars CALORIES159 kcal INGREDIENTS Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE 3 eggs 1/3 cup (64g) (64g) Golden monk fruit syrup Pure vanilla …
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients: 1 lb (453 g) beef sirloin, thinly sliced 1 bell pepper, diced 1 finely chopped onion 2 tsp seasoned salt (divided) 1 tsp Montreal steak spice 1 tsp cayenne pepper 16 …
Prep Time : 20 minutes Cooking Time : 30 minutes Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients 1 450g packet sausage meat I packet ready to roll puff pastry ( frozen or chilled ) 1 egg 1 tsp smoked paprika …
Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients For the chicken 4 chicken breasts 1 teaspoon Italian seasoning optional 1 teaspoon paprika optional 1/2 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon olive oil For …