Keto Amazon Shopping List | Best Amazon Buys!
Amazon Keto List If you are like me, Amazon boxes make an appearance at your house often. I have found that it is so much easier and usually cheaper to order Keto/Low Carb specialty items off of Amazon than to drive all around town hoping to find.…
We have informative Book of 7-Day meal Plan
Free keto diet meal plan We are offering free keto diet meal plan. To throw superfluous kgs and to get an attractive figure today everyone dreams of. Excellent results can be achieved with the help of the Keto diet. The female body is different from the…
Keto On The Go: Low Carb Options At Wendy’s
[AdSense-A] Keto On The Go: Low Carb Options At Wendy’s When I’m on the go and haven’t prepared a meal a meal to take with me, Wendy’s is one of my favorite spots to pick-up a low-carb and keto-friendly meal. I may be biased because I worked at a Wendy’s…
The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet
Keep up with keto on even your busiest days with The Easy 5-Ingredient Ketogenic Diet Cookbook Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That’s why Jen Fisch, the blogger behind Keto in The City and a…
Crispy Keto Fried Chicken
[AdSense-A] Ingredients 6 chicken thighs boneless 1 large egg 30 ml unsweetened almond milk 2 cloves garlic 1/2 tbsp basil 1/2 tsp thyme 1/3 tsp oregano 1 tbsp celery salt 1 tsp black pepper 1 tsp powdered mustard 1 tsp paprika powder 1 tsp ginger powder…
Blueberry Cream Cheese Muffins!!
[AdSense-A] These were so yummy! Made them last night, having them for breakfast this morning!! Tip: these are made to MY preferred sweetness, which has proven to be less sweet thanks some other may prefer. If you like your muffins sweeter, I’d add…
Easy 7-day ketogenic meal that helped me to get started with keto
I’ve got a confession to make. I used to hate cooking meals while being on a diet. Doing all this work and getting bland, tasteless food in return? Yuck! When I first discovered the ketogenic diet, I was mesmerized. Wait, you can eat all that tasty bacon…
Week One Keto Meal Plan
Shopping List A dozen eggs. A package of your favorite bacon. A box of butter. (Real butter) A 12 pack of boneless/skinless chicken thighs. (If you can somehow find boneless thighs that still have their skin, go ahead and use them) 1 onion. 1 bell pepper…
“Roberta’s” Inspired Neapolitan Pizza
[AdSense-A] This pizza came out so well and was as close to a real Neapolitan pizza as I can imagine for a keto diet! For the Dough: 1 ½ cups Shredded Mozarella Cheese 2 tbsp Cream Cheese ¾ cup Almond Flour 1 pinch Garlic Salt For the sauce: 1 can (28…
Breakfast taco bowl
[AdSense-A] This was an easy one. Leftover seasoned taco meat (4 oz) 1/2 tbsp butter 4 eggs 1/4 cup milk Diced veggies of your choosing 1/4 cup shredded cheese Instructions: Heat skillet to medium Melt butter [AdSense-C] Place taco meat in skillet Beat…