Keto Caprese Omelet
[AdSense-A] Soft mozzarella, ripe tomatoes, and fresh basil, yes please! In a Keto Caprese Omelet — even better! This super-easy, keto dish works for breakfast, lunch or dinner, and is sure to be a new fave. So get out your frying pan… Italy, here we…
Low Carb Jalapeño Popper Chicken
[AdSense-A] Low Carb Jalapeño Popper Chicken Ingredients: 6 Boneless, Skinless Chicken Breast salt and pepper to taste For the Jalapeno Popper Layer 5 slices of bacon, diced 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 1/4…
Keto CHOCOLATE DONUTS
[AdSense-A] These keto chocolate donuts are made with coconut flour and dipped in a dreamy sugar-free chocolate glaze. My kids declared these to be the best low carb donuts I have ever made! Instructional video included. I created these mouthwatering…
Cheesebuns Chalupas
[AdSense-A] This was actually the first time using my cheesebuns for chalupas/tacos. Some of you have made chalupas using my keto fry bread recipe (and so did I), but cheesebuns are much much, much lower in carbs and calories because they don’t…
Chorizo Omelet Pizza
[AdSense-A] Ingredients Eggs Chorizo (I used fresh links, but he recommends cold cuts) Cheese (I used cheddar shredded) Fresh Parsley Olive oil Salt and Pepper Cayenne Pepper [AdSense-B] Instructions Beat the eggs with salt, pepper, cayenne pepper and…
Delicious and quick Keto fettuccini Alfredo
[AdSense-A] INGREDIENTS For the pasta: 2 eggs 1 oz cream cheese pinch of salt pinch of garlic powder 1/8 tsp black pepper For the sauce: [AdSense-B] 1 oz Mascarpone cheese 1 Tbsp grated parmesan cheese 1 Tbsp butter INSTRUCTIONS For the pasta: Blend the…
Keto Spanakopita Wheels
[AdSense-A] These were so unbelievably delicious. I surprised myself with this one! They make the perfect side to your dinner, but are very filling! Two of these was enough for a meal for me. This is one of those “must try” recipes, and…
Simple Buffalo Chicken Meatballs
[AdSense-A] This is a pretty simple recipe and one that’s packed with flavor. I don’t use an egg with this recipe as ground chicken has a lot of moisture and since it’s a small meatball, the parmesan binds it perfectly well. Ingredients 16oz Ground…
Bulletproof coffee is the brainchild of Dave Asprey
[AdSense-A] Bulletproof coffee is the brainchild of Dave Asprey. He’s a guy who is what’s called a brain hacker, a body hacker. All he does is think about ways to improve his body’s performance and he does dozens of experiments, reads a…
Peanut Butter Chocolate Chip Muffins!
[AdSense-A] These were a little dense and filling, as is everything I make with peanut butter! But they were tasty. I actually found that these were even better the second day. The flavours really came together. Makes 12 Muffins Per muffin: 184 calories…