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KetoRecipes

Keto Caprese Omelet

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By Ava Brooks
June 29, 2018 1 Min Read
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Soft mozzarella, ripe tomatoes, and fresh basil, yes please! In a Keto Caprese Omelet — even better! This super-easy, keto dish works for breakfast, lunch or dinner, and is sure to be a new fave. So get out your frying pan… Italy, here we come!

2 Servings

Ingredients

  • 6 eggs

  • salt and pepper

  • 1 tbsp fresh basil or dried basil

  • 3 oz. cherry tomatoes cut in halves or tomatoes cut in slices

  • 5 oz. fresh mozzarella cheese

  • 2 tbsp olive oil

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Instructions

  1. Crack the eggs into a mixing bowl, add salt and black pepper to your liking. Whisk well with a fork until fully combined. Add basil and stir.

  2. Cut the tomatoes in halves or slices. Dice or slice the cheese.

  3. Heat oil in a large frying pan. Fry the tomatoes for a few minutes.

  4. Pour the egg batter on top of the tomatoes. Wait until the batter is slightly firm before adding the mozzarella cheese.

  5. Lower the heat and let the omelet set. Serve right away and enjoy!

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Ketogenic low carb

Per serving

Net carbs: 3 % (4 g)Fiber: 1 gFat: 72 % (43 g)Protein: 25 % (33 g)kcal: 534

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Author

Ava Brooks

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