KETO MASON JAR ICE CREAM

KETO MASON JAR ICE CREAM

Homemade low carb chocolate ice cream! The sweet tooth strikes again!

INGREDIENTS

  • 1 cup heavy cream
  • 2 tablespoons granular erythritol (I get it here)
  • 1 tablespoon unsweetened cocoa powder
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons sugar free chocolate chips, optional (I use this brand)

INSTRUCTIONS

  1. Combine all ingredients in a wide mouth pint sized mason jar. Screw the lid on and shake vigorously for 5 minutes. The liquid in side should double in volume, filling the mason jar.
  2. Freeze for 3 hours up to 24 hours.
  3. Scoop and enjoy!

NOTES

Per Serving (1/2 cup) – Calories: 206 | Fat:22g | Protein: 1g | Net Carbs: 2.25g

NUTRITION

  • Serving Size: 1/2 cup
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1 thought on “KETO MASON JAR ICE CREAM”

  • I make this all the time, and it’s delicious! The only thing I do differently is that I use my Magic Bullet, and it’s finished in 30 seconds. (I miss out on all that great arm exercise!) Sometimes, instead of chocolate, I add three strawberries and make strawberry ice cream. Sometimes, I leave it out all together and make vanilla. It’s a great recipe!

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