Keto Cinnamon Donuts

Keto Cinnamon Donuts

Made keto donuts with cream cheese and chocolate frosting, topped with roasted pecans.

The BEST low carb keto donuts recipe EVER! Keto recipes really don’t get better than these almond flour cinnamon sugar donuts. These donuts make a great keto breakfast idea, or dessert idea, and are just so easy to make. Plus, each donut is super low carb! They ONLY HAVE 2 NET CARBS a piece!

This recipe makes 6 donuts (3 inches in diameter).

6 Keto Donuts (3” Diameter)


Dry Ingredients

  • 1 & 1/4 Cups Almond Flour

  • 1/2 Cup Erythritol

  • 1 Tsp Baking Powder

  • 1/4 Tsp Salt

Wet Ingredients

  • 1 & 1/2 Tbsp Unsalted Butter (Melted)

  • 2 Tbsp Milk (any milk of your choice, in this case I used almond milk)

  • 2 Large Eggs

  • 1 Tsp Vanilla Extract


  1. Preheat over to 350f/176c.

  2. In a large bowl, mix all the dry ingredients together: almond flour, erythritol, baking powder and salt.

  3. In a separate bowl, melt unsalted butter and whisk in almond milk, two large eggs and vanilla extract.

  4. Combine the wet ingredients into the large bowl of dry ingredients. Mix until a thicker batter is formed.

  5. Spray a donut tray with non-stick cooking spray. Add in the batter, only filling 3/4 of each donut ring.

  6. Bake at 350f/176c for 15 mins.


In the picture, I made cream cheese frosting and chocolate ganache enough to mix over 6 donuts. You can change the servings on your MyFitnessPal to get the right accuracy for your diet.

Cream Cheese Frosting:

  • 80 grams Cream Cheese

  • 2 Tbsp Heavy Cream

  • 3 Tbsp Erythritol

  • 1/2 Tsp Vanilla Extract


  1. Mix cream cheese and heavy cream until softened and smooth.

  2. Add vanilla extract and erythritol to your desired taste.

Chocolate Ganache:

40 grams 90% Lindt Cocoa 3 Tbsp Heavy Cream 2 Tbsp Erythritol 1/2 Tsp Vanilla Extract


  1. Melt 90% cocoa and add in heavy cream.

  2. Mix until smooth and well incorporated.

  3. Add vanilla extract and erythritol to your desired taste.

Optional: Pecans (I used Organic Roasted Pecan Nuts bought from Trader Joe’s)


Cal Net Carbs Fat Protein
1 Donut 149 0.9 13.2 5.8
1 Frosting 48 1.3 5 1
Total 197 2.2 18.2 6.8
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