KETO Pollo Con Queso (low carb + keto)

KETO Pollo Con Queso (low carb + keto)

Ingredients 1-2 tablespoons of olive oil 1 1/2 pounds chicken breast, cut into bite sized cubes 1 teaspoon chili powder 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon cumin 1/2 teaspoon oregano 1/2 teaspoon salt and pepper Keto Queso 1 

KETO CHICKEN POT PIE

KETO CHICKEN POT PIE

INGREDIENTS Crust: 2 cups almond flour 6 tablespoons unsalted butter, softened 1 egg 1/4 teaspoon fine pink Himilayan salt (or regular salt) 1/2 cup shredded cheddar cheese Filling: 2 Tablespoons unsalted butter 1/2 cup diced celery 1/2 cup diced onion 1 1/2 cups chicken broth 

KETO blueberry cobbler – gluten free

KETO blueberry cobbler – gluten free

Ingredients For the filling: 1/4 teaspoon xanthan gum (to thicken) 3 cups blueberries 2 tablespoon Swerve (or other sweetener) 1 teaspoon lemon juice For the topping: 2 tablespoons butter 2/3 cup almond flour 2 tablespoon Swerve (or other sweetener) 1/2 teaspoon lemon zest More Keto 

KETO Best Cookies!

KETO Best Cookies!

INGREDIENTS ¾ cup Softened butter ⅔ cup Granular Sweetener 2 large eggs 2 teaspoons vanilla Extract 3 cups almond flour ½ cup Slivered almonds 1 cup unsweetened coconut flakes ½ teaspoon Baking soda ½ teaspoon Kosher salt 4.5 Ounces Sugar free Chocolate Chips INSTRUCTIONS Preheat 

Keto Smoothie for Constipation

Keto Smoothie for Constipation

With mild, powerful ingredients, the Keto Smoothie for Constipation is a perfect recipe to keep you regular every day or occasionally: One helps get things going, while some are high in fibre.       EQUIPMENT Blender INGREDIENTS 1 cup of your preferred milk, such as almond, 

Low carb Meatball casserole

Low carb Meatball casserole

Ingredients Meatball Ingredients: * 1 lb ground beef I used 85/15 blend * 1 lb spicy pork sausage * 1 cup shredded mozzarella * 1/3 cup grated or shredded parmesan * 1/2 cup crushed pork rinds substitute for breading * 2 egg * 2 tsp