The Best Fudgy Keto Brownies

The Best Fudgy Keto Brownies

DESCRIPTION These keto brownies are rich, super fudgy, and easy to make from scratch in only 30 minutes. It’s truly the best keto brownies recipe that has only 2g net carbs. INGREDIENTS 1/2 cup almond flour 3 eggs at room temperature 12 tbsp unsalted butter softened 1/4 cup unsweetened cocoa powder 2 oz dark chocolate 3/4 cup erythritol 

Keto Pizza Muffins

Keto Pizza Muffins

yield: 12 prep time: 10 MINUTES cook time: 15 MINUTES total time: 25 MINUTES Ingredients For the Keto Pizza Crust 2 cups shredded mozzarella cheese 2 ounces cream cheese 3/4 cup almond flour 2 tablespoons ground flax meal For the Pizza Filling 1 pound Italian Sausage, cooked and grease 

keto lasagna

keto lasagna

INGREDIENT FOR THE “NOODLES”: 2 large eggs 4 oz cream cheese, softened ¼ cup Parmesan cheese, grated 1 ¼ cup mozzarella cheese, shredded ¼ tsp Italian seasoning ¼ tsp garlic powder ¼ tsp onion powder FOR THE FILLING: 1 pound ground beef (I get my grass-fed beef here) 1 ½ cups Marinara Sauce, divided (get the recipe here) ¾ cup mozzarella 

EASY MEAT LASAGNA

EASY MEAT LASAGNA

WHAT ARE IN THE LAYERS OF MEAT LASAGNA? lasagna layer – lasagna noodles boiled in olive oil and salt. meat sauce layer – olive oil, ground beef, onion. garlic, tomato sauce, tomato paste, and parsley. cheese layer – ricotta cheese. mozzarella cheese, Parmesan cheese, egg, parsley, salt. shredded 

Easy 5-Minute Keto Lemon Mug Cake

Easy 5-Minute Keto Lemon Mug Cake

Duration: Prep Time: 3 minutes Cook Time: 2 minutes Total Time: 5 minutes YIELDS: 2 servings Ingredients:  2 tbsp (0.5oz/16g)  almond flour  2 tbsp (0.5oz/16g)  coconut flour  2 tbsp (1oz/28g) granulated erythritol  1 egg  1 tbsp (15ml) unsweetened almond milk  1 tbsp (15ml) melted butter or coconut oil  1 tbsp (15ml) lemon juice  1 drop lemon flavoring (optional)  ½ tsp (gluten-free) baking powder Optional: Lemon Icing  2 tbsp (0.3oz/12g) powdered erythritol  1 tbsp (15ml) heavy cream  1 tsp (5ml) lemon juice Instructions: 

Keto Chicken Tendies

Keto Chicken Tendies

ingredients • 3 Lbs Chicken Tenders • 4 Ounce Pork Rinds. • 2 Teaspoon Thyme. • 1 Teaspoon Sea Salt. • 1 Teaspoon Black Pepper. • 1 Teaspoon Oregano. • 1 Teaspoon Garlic Powder. • 1 Teaspoon Smoked Paprika. • 1 Teaspoon Cayenne Pepper. •