Delicious and quick Keto fettuccini Alfredo

Delicious and quick Keto fettuccini Alfredo

[AdSense-A] INGREDIENTS For the pasta: 2 eggs 1 oz cream cheese pinch of salt pinch of garlic powder 1/8 tsp black pepper For the sauce: [AdSense-B] 1 oz Mascarpone cheese 1 Tbsp grated parmesan cheese 1 Tbsp butter INSTRUCTIONS For the pasta: Blend the eggs, cream 

Keto Spanakopita Wheels

Keto Spanakopita Wheels

[AdSense-A] These were so unbelievably delicious. I surprised myself with this one! They make the perfect side to your dinner, but are very filling! Two of these was enough for a meal for me. This is one of those “must try” recipes, and really was not 

Simple Buffalo Chicken Meatballs

Simple Buffalo Chicken Meatballs

[AdSense-A] This is a pretty simple recipe and one that’s packed with flavor. I don’t use an egg with this recipe as ground chicken has a lot of moisture and since it’s a small meatball, the parmesan binds it perfectly well. Ingredients 16oz Ground Chicken 

Bulletproof coffee is the brainchild of Dave Asprey

Bulletproof coffee is the brainchild of Dave Asprey

[AdSense-A] Bulletproof coffee is the brainchild of Dave Asprey. He’s a guy who is what’s called a brain hacker, a body hacker. All he does is think about ways to improve his body’s performance and he does dozens of experiments, reads a gazillion miles of 

Peanut Butter Chocolate Chip Muffins!

Peanut Butter Chocolate Chip Muffins!

[AdSense-A] These were a little dense and filling, as is everything I make with peanut butter! But they were tasty. I actually found that these were even better the second day. The flavours really came together. Makes 12 Muffins Per muffin: 184 calories / 16F 

Easy carrot bread

Easy carrot bread

[AdSense-A] This makes 2 small breads (ca. 5cm in diameter and 20cm long). Today I made this for the second time and think it’s quite similar to thick, dense breads. And a nice variation when you can’t eat real bread. 😋 Note: you can substitute