Keto

[AdSense-A] Servings: 6 servings. Calories: 271 kcal. Fat: 13g. Protein: 26 g. Net Carbs: 9. Author: Courtney O’Dell Ingredients: 1 lb lean ground beef 1 large yellow onion diced 2 bell peppers diced (I used one green one yellow) 1 12 oz. can diced tomatoes …

[AdSense-A] My wife isn’t a seafood fan, so this is a good recipe that only takes about 5 mins to make and works as a lunch that I can take for myself and still get to enjoy seafood. I adapted this from a few, far …

Smoked pulled pork shepherds pie layered as such: garlic cauliflower mash, Smoked jalapeño and sautéed white onion Smoked pulled pork – dry rubbed pork butt smoked in apple and pecan. [AdSense-A] shredded pepper jack, another layer of garlic cauliflower mash shredded medium cheddar 350 for …

[AdSense-A] Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes! I would like to offer you a free keto diet cookbook that contains over 100 keto …

[AdSense-A] I love Open-Faced Tuna Melts. This might not be the tuna melt everyone is familiar with, but this is how I’ve always made them. Traditionally, I’ve always used an English muffin as my base, and then loaded it up with tuna (duh), tomato, cheese, …

[AdSense-A] Ingredients for 2 portions: 2 Chicken breast 4oz Cream Cheese 1-2 Jalapenos 3 slices of Bacon Shredded Sharp Cheddar 1 head of Cauliflower Trader Joe’s Chili-lime seasoning Garlic powder Paprika Olive Oil Lime (optional) Cilantro (optional) Directions for Chicken: [AdSense-B] Preheat oven to 375F …