Recipes

Ingredients: 4 Skinless boneless chicken breasts about 1 1/2 lb. 1 Tsp Italian seasoning mix 1 Tsp Garlic Powder 1 Tsp Smoked Paprika Sea salt and pepper 12 Asparagus stalks end trimmed 1 oz Sun-dried Tomatoes chopped 4 slices Mozzarella Cheese 1 Tbsp Olive Oil Instructions: Preheat your oven to 400 F. Place the chicken on a clean chopping board and sprinkle …

Keto Peanut Butter Fudge This sugar-free keto peanut butter fudge recipe is rich, fudgy, and easy to make with just 4 ingredients. Naturally gluten-free, with a dairy-free option. Ingredient for Keto Peanut Butter Fudge 8 tablespoons butter (1 stick) 1/2 cup brown sugar swerve sweetener 1 …

Ingredients 1 pound ground sausage Can also use ground beef, chicken or turkey, 3 cups Mushrooms 1/2 cup Pepperoni * I used mini pepperoni but any will work! 2 cups Shredded Mozzarella Cheese 2 cups Sugar-Free Pizza Sauce 1/2 tsp Red Pepper Flakes 2 tbsp Parmesan Cheese Instructions Cook mushroom until soft. Add sausage and cook through. Set out microwavable …

        Ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning always make my own using the recipe linked! Pepper 3/4 Cup Tomato …

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients Brownie Mixture: 1/2 cup Butter (at room temperature) 4 oz Unsweetened baking chocolate 3/4 cup Wholesome Yum Blanched Almond Flour 2/3 cup Besti Powdered Allulose 2 tbsp Cocoa powder 2 large …

This Crunchy Thai Chicken Salad features fresh cabbage, carrots and bell pepper, all topped with a creamy peanut dressing! This easy recipe is a great way to use up leftover chicken or veggies and is perfect for meal prep! INGREDIENTS 2 cups chopped cabbage 2 …