Ingredients for Keto creamy garlic parmesan chicken 4 small-medium chicken breasts or 2 large halved salt and pepper to taste 2 tablespoons olive oil 3-4 cloves garlic minced 1 cup light cream or heavy cream 1 tablespoons Italian seasoning or oregano 1/2 cup parmesan cheese …
prep Time: 5 minutes Cook Time: 6 minutes Total Time: 11 minutes Servings: 8 Pizza Rollups Calories: 213kcal Ingredients 8 slices mozzarella cheese 1 tablespoon olive oil 1/4 cup small onion thinly sliced 1/2 green bell pepper thinly sliced 1/4 cup mushroom sliced 1/2 teaspoon …
Prep Time: 10 minutesCook Time: 12 minutesCooling Time: 10 minutesTotal Time: 22 minutesServings: 12Calories: 265 kcal INGREDIENTS: 2 cups Almond Flour 2 tsp Gluten-free baking powder 2 tsp Garlic powder 1/2 tsp Sea salt 1 large Egg (whisked) 1/3 cup Heavy cream 1/3 cup Butter …
Here’s a delicious Keto Bacon and Egg Breakfast Muffins recipe: Ingredients Crust: 1 1/2 cups almond flour 1/4 cup coconut flour 1/4 cup granulated sweetener (Swerve, Erythritol) 1/4 teaspoon salt 1/2 cup melted coconut oil Filling: 6 eggs 6 slices of cooked bacon, diced 1 …
Carnivore Egg-in-a-Hole Ingredients 1 tablespoon cooking fat tallow, butter, ghee 12 ounces ground beef 3 small eggs Instructions Divide the meat into three 4-ounce portions. Flatten each one into a patty with your hands, then place on a cutting board and open up the center …
Carnivore Chicken Fried Steak Ingredients: 4 beef steaks (cube steak, tenderized round steak, or any cut of beef you prefer) 2 large eggs (for breading) 2 oz pork rinds (crushed into fine crumbs, or use crushed beef jerky for a different flavor) 1/4 cup beef tallow, butter, or …