Three-layer Keto Lasagna

Three-layer Keto Lasagna

PREP TIME 10minutes mins COOK TIME 50minutes mins COURSE Entrées – Main Dishes, Paleo or Low Carb CUISINE Carnivore, Keto, Paleo SERVINGS 6 CALORIES 611 kcal EQUIPMENT baking dish cast iron skillet EQUIPMENT baking dish cast iron skillet INGREDIENTS 1 lb ground beef 1/2 c 

shrimp Alfredo with keto friendly sauce and skinny pasta

shrimp Alfredo with keto friendly sauce and skinny pasta

PREP TIME 10minutes mins COOK TIME 20minutes mins TOTAL TIME 30minutes mins COURSE Main Course CUISINE Italian SERVINGS 2 servings CALORIES 744.5 kcal INGREDIENTS Alfredo Sauce INSTRUCTIONS Alfredo Sauce Shrimp Alfredo NOTES Xanthan gum does nothing for flavor. However, it keeps the sauce together when 

Keto Fried Pickles

Keto Fried Pickles

Course: AppetizerCuisine: American Prep Time: 3 minutesCook Time: 3 minutesTotal Time: 6 minutes Servings: 1 person Calories: 141kcal Equipment :waffle maker Ingredients 4 slices hamburger dill pickle chips ⅓ cup shredded pepper jack cheese Instructions preheat waffle maker spray with non-stick cooking spray add half 

Keto Cinnamon Sugar Donut Holes

Keto Cinnamon Sugar Donut Holes

yield: 30 donut holes prep time: 15 minutes cook time: 20 minutes total time: 35 minutes Ingredients Donut Holes: For Rolling: Instructions Nutrition Information Yield30Servin

Keto Egg Drop Soup

Keto Egg Drop Soup

Prep Time 5minutes mins Cook Time 5minutes mins Total Time 10minutes mins Course: SoupCuisine: AsianServings: 2 servingsCalories: 89kcal Ingredients ▢2 cups chicken broth not low-sodium (I use Pacific Natural) ▢2 teaspoons reduced-sodium soy sauce (or a gluten-free alternative) ▢2 large eggs ▢Pinch Diamond Crystal kosher 

Keto Blueberry Biscuits

Keto Blueberry Biscuits

yield: 10 prep time: 10 MINUTES cook time: 30 MINUTES total time: 40 MINUTES Ingredients Keto Blueberry Biscuits Keto Lemon Icing Instructions Keto Blueberry Biscuits Keto Lemon Icing Notes This recipe will make 5 large biscuits that are best shared or considered 2 servings each. You can opt to