I make the same portion size as I eat (OMAD), for my husband who is not carnivore. He typically a makes his own side dish therefore can’t eat all the meat on his plate. So the leftovers go in fridge. He is notorious for “forgetting” …
Classic steak bites made in the air fryer in just 12 minutes. An easy and quick beef recipe to make for dinner. Serve with rice, noodles, a salad, vegetables, or as an appetizer with a variety of dipping sauces. Duration: Prep Time: 7 minutes Cook …
STATS: Calories: 120 kcal Prep duration: 10 mints. Serving size: 2 bites Cook duration: 10 mints. Cuisine: American Total duration: 20 mints. Course: Dessert Diet: Gluten-free, Keto Serving: 10 EQUIPMENT: Mixing bowl Hand whisk or electric mixer Measuring spoons and cups Baking tray Parchment paper …
STATS: Calories: 200 Kcal Prep time: 10 minutes Serving size: One plate Cook time: Fifteen minutes Cuisine: Keto, Italian-inspired Total time: 25 minutes Course: Dinner Diet: Keto, Low-Carb Serving: 4 servings EQUIPMENT: Spiralizer Large skillet Spatula INGREDIENTS: 1 medium zucchini 1 package of mushrooms 4 …
Recipe Keto Onion Rings Ingredients: almond flour, 3/4 cup salt 1tbsp paprika dried, 1 tsp light olive oil eggs 3 large, sweet onions parsley, dried, 1 tsp parmesan cheese 3/4 Instructions: Take a bowl and cut the onions into rings. Take a frying pan and …
You will be needing the following ingredients Keto Bacon, Broccoli, & Mushrooms’ ingredient list (1 portion) 80% broccoli Four browned mushrooms (40g) bacon, three slices (40g cooked) 1/4 teaspoon of salt 1/2 teaspoon rosemary A touch of black pepper 1/4 teaspoon of garlic powder. …