Ingredients Serves: 4–6 1 pound ground beef (80/20 fat ratio) ½ pound ground pork or sausage 6 slices bacon (diced) 1 cup beef broth 2 tablespoons butter or tallow 2 tablespoons tomato paste (optional, for those who include minimal carbs) 1 teaspoon salt ½ teaspoon …
STATISTICAL OVERVIEW: Diet: Ketogenic, low in carbs Course: Dessert Cuisine: American Time for prep: Twenty(20) mins Cooking time: 7 minutes Working time(total): Twenty-five mins Size/serving: Single parfait Total yield: ~four servings Level of difficulty: Easy Cooking mode: No baking, only cold assembling. TOOLS: A spatula …
NUMERICAL REVIEW: American cuisine Diet: Ketogenic Dessert course Time for prep: Twenty-five mins Cooking time: 25 minutes Working time(in total): Fifty(50) mins Size/serving: 1 cup Yield in total: Six servings Mode of cooking: Assembling & baking Level of difficulty: Normal TOOLS: Baking dish, 8 by …
STATS: No of calories: 320 kcal Preparation duration: Ten minutes. Portion size: 1 ½ cups Time for cooking: Thirty minutes Cuisine: American Overall time: 40 mints. Course: Dinner Diet: Keto Portion: 6 EQUIPMENT: Measuring spoons Large pot Knife Wooden spoon Chopping board Measuring cups INGREDIENTS: …
STATS: Calories: 285 kcal Preparation duration: 20 minutes Cook time: 20 minutes Portion size: 2 bombs Cuisine: American Overall time: 40 minutes Course: Appetizer Diet: Low-Carb / Keto Portion: 10 bombs EQUIPMENT: Dish Non-stick grilled Baking sheet Silicone brush Parchment paper INGREDIENTS: 1 tbsp. fresh …
STATS: Total time: 30 mints. Cuisine: American Calories: 450 kcal Course: Dinner Diet: Low carb & Keto Time of preparation: Ten (10) mints. Serving size: 1 bowl Cook time: 20 mints. Servings: 4 EQUIPMENT: Grill Saucepan Mixing bowl Whisk Tongs Cutting board Knife INGREDIENTS: CHICKEN …