Keto Garlic Zucchini Bites

Keto Garlic Zucchini Bites

NUMERICAL REVIEW: Diet: Keto, vegan Course: Snack Cuisine: American Time for prep: Fifteen mins Cooking time: 18 minutes Working time(total): Thirty(30) mins Size/serving: ~4 bites/person Total yield: 20 bites in total Level of difficulty: Easy Mode of cooking: Baking in oven/air-fryer TOOLS: Baking sheet A 

KETO PHILLY CHEESESTEAK ROLL UPS

KETO PHILLY CHEESESTEAK ROLL UPS

KETO ROLL UPS Until I was able to make a low-carb roll up for the cream cheese filling I actually baked the shredded cheese. KETO PHILLY CHEESESTEAK ROLL UPS packed with cream cheese and has more cheese wrapped around the outside. You are going to 

Keto Chocolate Chip Cheesecake Bars

Keto Chocolate Chip Cheesecake Bars

Ingredients Butter crust, 8 teaspoons (1 stick) Almond flour, 1 1/4 cups swerve in 2 tablespoons Cheesecake Syrup 2 packages of 8 oz cream cheese 1 egg a teaspoon of vanilla 1/2 cup of swerve powder (confectioners sugar) chocolate chips, 1 cup (Lily’s no-sugar) Instructions 

Keto Lemon Cheesecake Mousse

Keto Lemon Cheesecake Mousse

Sweet cheesecake mousse gets a fresh punch of lemon flavor in this easy to make Keto friendly dessert! Prep Time3 mins Cook Time5 mins Total Time8 mins Course:Dessert Calories:343 Servings: INGREDIENTS ▢8 ounces cream cheese, at room temperature ▢1 cup heavy cream, cold ▢⅔ cup 

Cucumber Avocado Salad

Cucumber Avocado Salad

Here’s a refreshing Keto Cucumber Avocado Salad recipe: Ingredients 4 cups diced cucumber (English or Persian) 2 ripe avocados, diced 1/2 cup cherry tomatoes, halved 1/4 cup red onion, thinly sliced 1/4 cup fresh parsley, chopped 2 tablespoons fresh dill, chopped 2 tablespoons lemon juice 

Keto Blueberry Cheesecake Parfaits

Keto Blueberry Cheesecake Parfaits

STATISTICAL OVERVIEW: Diet: Ketogenic, low in carbs Course: Dessert Cuisine: American Time for prep: Twenty(20) mins Cooking time: 7 minutes Working time(total): Twenty-five mins Size/serving: Single parfait Total yield: ~four servings Level of difficulty: Easy Cooking mode: No baking, only cold assembling. TOOLS: A spatula