Keto

🗒️ INGREDIENTS- 🌿1 cabbage 🌿500 g/ 17,5 oz mixed pork/beef 🌿1 onion, finely minced 🌿2 garlic cloves, finely minced 🌿2 tbsp fresh parsley, finely chopped 🌿2 tbsp tomato paste 🌿800 g/ 28 oz chopped can tomatoes 🌿Salt & pepper 🌿150 g/ 5,3 oz grated mozzarella …

INGREDIENTS One pound of mild Italian sausage a pound of cremini mushrooms Cream cheese, 4 ounces 3 tablespoons of grated mozzarella salt as required 0.5 teaspoon of red pepper flakes grated parmesan cheese, 1/4 cup INSTRUCTIONS Set the oven to 350 degrees. Remove(mushrooms) stems. Clean …

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE INGREDIENTS Donut Ingredients: 2 tablespoons coconut flour 6 tablespoons almond flour 1 teaspoon xanthan gum ½ teaspoon baking powder 2 tablespoons monk fruit sweetener 2 tablespoons coconut oil melted 2 eggs Glaze Ingredients: ¼ cup monk fruit sweetener we like Lakanto-Golden 1 tablespoon water 2 tablespoons coconut oil   Free Keto Meal Plan …

Ingredients 6 large eggs 2 tbsp. milk 1/4 tsp. garlic powder Kosher salt Freshly ground black pepper 1 tbsp. butter 1 tbsp. finely chopped chives 12 slices bacon 2 c. shredded cheddar Directions SAVE TO MY RECIPES Step 1In a large bowl, whisk together eggs, …

INSTRUCTIONS Make the dressing. Mix mayo, diced pickles, mustard, vinegar, onion, paprika and Swerve. Set aside while you get the other ingredients together. Set aside while you get the other ingredients together. Heat a 10-inch sauté pan over medium heat. Add the ground beef, smash …

INGREDIENTS 2 tablespoons olive oil 2 tablespoons butter 1 pound shrimp, deveined, and tails removed salt (to taste) pepper (to taste) 3-4 cloves garlic (minced) 1 cup halved cherry or grape tomatoes (or sundried tomatoes) 3-4 cups baby spinach 3/4 cup heavy cream 1/4 cup freshly grated Parmesan 2 tablespoons basil, thinly sliced (or parsley) Instructions Heat oil and butter in a large skillet over medium-high heat. Once …