Keto Stuffed Mushrooms

Keto Stuffed Mushrooms

INGREDIENTS
One pound of mild Italian sausage
a pound of cremini mushrooms
Cream cheese, 4 ounces
3 tablespoons of grated mozzarella salt as required
0.5 teaspoon of red pepper flakes
grated parmesan cheese, 1/4 cup
INSTRUCTIONS
Set the oven to 350 degrees. Remove(mushrooms) stems. Clean them.
Brown(over medium heat) the sausage in skillet(large) . Transfer the cooked food to a sizable mixing bowl.
Mix well after adding the cream cheese and mozzarella cheese. Red pepper flakes and salt should be added to taste for flavor.
Fill the mushroom caps with the sausage mixture. Add some Parmesan cheese. Place in a skillet or casserole dish that is oven-safe.
Bake for TWENTY FIVE minutes.
Information on nutrition:

YIELD: 8 SERVING SIZE: 1 SERVING QUANTITY: 281 calories 22g total fat 10g SATURATED FAT 0g TRANS FAT 14g UNSATURATED FAT 52mg of cholesterol SUGAR: 622 mg 6g CARBOHYDRATES FABRIC: 0g GLUTEN: 3g 15g of protein

Print Friendly, PDF & Email


Leave a Reply

Your email address will not be published. Required fields are marked *