Easy Keto Lemon Cheesecake Bars

Easy Keto Lemon Cheesecake Bars

INGREDIENTS KETO SHORTBREAD CRUST 8 tablespoons butter, melted 1 1/4 cup almond flour 2 tablespoons confectioners Monk fruit sweetener LEMON CHEESECAKE 2 (8 ounce bricks) cream cheese, room temperature 1 egg + 1 egg yolk 1/2 cup confectioners Monk fruit sweetener 2 teaspoon vanilla extract 

Detox Keto Southwest Chicken Soup

Detox Keto Southwest Chicken Soup

Duration Prep Time 20 mins Cook Time 30 mins Total Time 50 mins Servings: 8 Ingredients 1 1/2 pounds boneless skinless chicken breasts 1 large onion, peeled and chopped 4 cloves garlic, minced 1 tablespoon olive oil 3 cans Old El Paso Chopped Green Chiles 

KETO TACO PIZZA

KETO TACO PIZZA

PIZZA CRUST 2 cups shredded mozzarella cheese 2 ounces cream cheese 3/4 cup almond flour 2 tablespoons ground flax meal 1 egg white, beaten until it has tripled in volume (optional, see notes below) PIZZA TOPPINGS 1 1/2 pounds cooked, seasoned taco meat 1 (4 

Breakfast Egg Muffins 3 Ways

Breakfast Egg Muffins 3 Ways

Ingredients: Basic muffin mixture: 8 large eggs 1/2 cup milk 1/2 cup grated cheese (such as cheddar, mozzarella, or Parmesan) salt and pepper, to taste Flavor variations: Option 1: Sausage, mushroom, and spinach 1/2 cup cooked sausage crumbles 1/2 cup diced mushrooms 1/2 cup chopped 

Keto Cheesecake

Keto Cheesecake

INGREDIENTS 1/2 c.almond flour 1/2 c.coconut flour 1/4 c.shredded coconut 1/2 c.(1 stick) butter, melted 3(8-oz.) blocks cream cheese, softened to room temperature 16 oz.sour cream, at room temperature 1 tbsp.stevia 2 tsp.pure vanilla extract 3large eggs, at room temperature Sliced strawberries, for serving Instructions: Preheat oven to 300°. Make the crust: 

KETO BERRY MUG CAKE

KETO BERRY MUG CAKE

INGREDIENTS 1 tbsp unsalted butter melted 2 tbsp heavy cream 3/4 tsp vanilla 1 large egg 2 tbsp coconut flour 1 tbsp erythritol sweetener granular 1/4 tsp baking powder 6-8 fresh blueberries INSTRUCTIONS Except blueberries, add all ingredients, in a microwave-safe mug. Until batter is