Ingredients: 1 cup Pumpkin puree 1/4 cup Coconut oil 2 oz Cream cheese 2 large Egg 1 tsp Vanilla extract 1 cup almond flour 2/3 cup Swerve 2 tsp Gluten-free baking powder 1 tsp Pumpkin pie spice 1/2 tsp Sea salt Cream Cheese Frosting 6 …
INGREDIENTS 10 oz canned salmon boneless, skinless ¼ cup almond flour or crushed pork rinds ¼ cup Parmesan shredded 2 eggs ¼ cup onion finely chopped ¼ cup mayonnaise 1 tbsp fresh dill chopped 2 tbsp fresh parsley 1 tsp salt 1 tsp paprika 1 …
Duration: Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Servings: 8 Calories: 297kcal Ingredients 2 pounds chicken wings cut into drummettes and flats ⅓ cup butter ¼ cup parmesan cheese grated 3 cloves garlic minced 1 tablespoon fresh parsley chopped ½ teaspoon red pepper flakes ¼ teaspoon salt Instructions Pat the wings dry and place on the baking racks of your air fryer, that have been sprayed with non …
Truffle Recipe: Triple Chocolate Macadamia Nut Truffles 1st Layer: 25 Dry Roasted Macadamia Nuts 8 oz White Chocolate baking chips (ie, Lily’s stevia sweetened) 2 oz Avocado oil 2nd Layer: 1 cup Heavy Cream 14 oz Semi-Sweet (45%) No Sugar Chocolate chips 4 oz Sweet …
Ingredients: 1 head of Cauliflower 2 eggs 1/2 cup Parmesan 1/2 cup Mozzarella 1/2 tbsp salt 1/2 tbsp pepper 1/2 tbsp red pepper flakes 1/2 tbsp parsley 1/2 tbsp garlic powder 1/2 tbsp onion powder Directions: Preheat oven to 400f (200c) Cauliflower in food processor Cover …
Ingredients for keto Meatball Casserole Low Carb Meatball Ingredients: 1 lb ground beef I used 85/15 blend 1 lb spicy pork sausage 1 cup shredded mozzarella 1/3 cup grated or shredded parmesan 1/2 cup crushed pork rinds substitute for breading 2 egg 2 tsp onion …