kETO Strawberry Cheesecake Fat Bombs

kETO Strawberry Cheesecake Fat Bombs

INGREDIENT AND PROPORTIONS: 8 oz cream cheese softened 1 1/2 cups fresh strawberries 8 tbs butter softened 1 tsp vanilla Optional: 1/4 cup to 1/2 cup Pyure Organic Stevia Blend Sweetener as needed if your strawberries are not sweet and bitter. Prep Time: 10 mins 

Keto Beef Empanadas

Keto Beef Empanadas

The ingredients you’ll need Dough: 1½ cups mozzarella 3 oz cream cheese 1¼ cup almond flour 1 egg Filling: 1 lb ground beef ½ cup chopped onion ¼ cup chopped green olives if desired 1 tsp each: chilli powder cumin, smoked paprika 1 tbsp olive oil ⅓ cup salsa of choice Instructions: Preheat oven to 425 degrees. In a pan over a medium heat, cook 

MEXICAN KETO TACO LASAGNA

MEXICAN KETO TACO LASAGNA

ingredients For the zoodles: 3-4 Large zucchinis * Read notes! 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb 

Ham and Cheese Chaffles

Ham and Cheese Chaffles

Ingredients 2 large eggs 3/4 cup shredded cheese (I use a mixture of cheddar and mozzarella) 1/4 cup almond flour 1/2 teaspoon baking powder 3/4 cup ham, chopped Instructions In a mixing bowl beat the eggs well. Fold in the remaining ingredients until completely incorporated. 

KETO FRENCH FRIES

KETO FRENCH FRIES

Keto French Fries Recipe the BEST low carb vegetable to use to make a low carb french fry! Only 5 net carbs! Whole30, paleo, gluten free, grain free, dairy free, sugar free, vegan, clean eating, real food. INGREDIENTS 2 medium rutabagas peeled and cut into 

Keto Snickerdoodles

Keto Snickerdoodles

yield: 24   cook time: 9 MINUTES   total time: 9 MINUTES Ingredients For the Cookie Base 2 cups almond flour 1/4 cup coconut flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 cup unsalted butter, softened 1 cup granulated monkfruit sweetener 1 large