KETO Low Carb Chocolate Mousse

KETO Low Carb Chocolate Mousse

Ingredients: Decrease Serving 2 Original recipe yields 2 servings 3 ounces cream cheese, softened ½ cup heavy cream 1 teaspoon vanilla extract ¼ cup powdered zero-calorie sweetener (such as Swerve®) 2 tablespoons cocoa powder 1 pinch salt More Keto Recipes: Delicious Keto Chocolate Frosty Dreamy 

Big Mac Chaffle

Big Mac Chaffle

These cheeseburger chaffles taste like my favorite fast food burger, right down to the secret sauce! Feel free to double or even quadruple this recipe if you’re feeding more than one!YIELD1 big mac PREP TIME10 minutes COOK TIME10 minutes TOTAL TIME20 minutes Ingredients For the cheeseburgers: 1/3 pound 

DENVER OMELET EGG MUFFINS

DENVER OMELET EGG MUFFINS

INGREDIENTS 6 large eggs 1/4 cup cream 1/2 teaspoon salt, pepper 1/2 teaspoon baking powder 3/4 cup chopped ham 1 cup shredded cheese 1/4 cup onion 1/4 cup bell pepper INSTRUCTIONS Preheat oven to 350 degrees. In a medium size mixing bowl combine the eggs, 

KETO GARLIC CHICKEN SKILLET WITH RED ONIONS AND MUSHROOMS

KETO GARLIC CHICKEN SKILLET WITH RED ONIONS AND MUSHROOMS

Prep Time:10 minutes Cook Time:40 minutes Total Time:50 minutes Yield:4  INGREDIENTS For the chicken: 1 1/2 pounds chicken thighs (bone in, skin on) 1 tsp onion powder 1 tsp garlic powder ½ tsp dried thyme ½ tsp dried rosemary salt and black pepper to taste 2 tbsp olive oil 1 tbsp butter 

KETO CASSEROLE

KETO CASSEROLE

INGREDIENTS: 3lb cubed chicken 1lb diced bacon 2cups shredded Colby jack 2 cups broccoli florets 2cups riced cauliflower 1 large yellow onion diced 1 poblano pepper diced 2 tbsp minced garlic (divided) Ranch dressing Salt and pepper Celery seed Chili powder Cumin Oil Base INSTRUCTIONS: 

Strawberry Cream Cheese Cobbler

Strawberry Cream Cheese Cobbler

PREP TIME15 mins COOK TIME50 mins TOTAL TIME1 hr 5 mins COURSE Dessert CUISINE American SERVINGS6 servings CALORIES264 kcal INGREDIENTS ½ cup almond flour ½ cup butter, unsalted softened ½ cup erythritol low carb sweetener 2 eggs medium 1 teaspoon vanilla extract ½ teaspoon baking powder ¼ teaspoon salt 4 oz cream cheese cut into small pieces 8 strawberries cut into halves INSTRUCTIONS Preheat the oven to 190C/380F In a bowl mix the