Keto

Yes, you read it right! Keto sushi is here and it truly is amazing. I used to be a big eater of sushi and have missed it greatly. I put off trying keto sushi for a long time because I thought it would be a …

Healthy No Bake Keto Coconut Bars (Homemade Mounds Bars/ Bounty Bars)  10 tbsp (60g) shredded coconut  4 tbsp (60ml) coconut cream  4 tbsp (56g) erythritol Topping: 2.10 oz (60g) sugar-free chocolate or chocolate chips (very dark chocolate (90%) is fine as well)*start out with more melted chocolate because this will make the pouring easier 1. Mix the shredded …

I am making these for the super bowl this weekend so I thought I would share. Super easy to customize and is a fun idea if you’re keto and you need some easy keto appetizers. If you are currently someone stuck in the arctic tundra …

Serves: Serves 4 Net Carbs 4.2g Ingredients 12 boneless, skinless chicken thighs (about 950g | 2lbs) Salt and pepper to taste 2 tbsp coconut oil 2 cups broccoli florets 1 cup light chicken stock 2 tbsp balsamic vinegar 1 tbsp Dijon mustard 1 tbsp tapioca …

Recipe: ON Gold Standard protein powder (chocolate flavor), 3 scoops Silk unsweetened almond milk, 3 cups Nutiva black chia seeds, 12 tbsp Trader Joe’s hemp seeds, 3 tbsp Walnuts, 1/2 cup (chunky pieces are better) cinnamon + cardamom to taste Whisk protein powder into almond …

The lemon bar I’ve been making for the past 3 weeks straight. Tastes unreal.Hey all! It’s been a while since I’ve made a keto recipe so delicious I needed to share it  I had a ton of lemons from my boss’s tree at home and went to town …