KETO SAVORY SAGE AND CHEDDAR WAFFLES

KETO SAVORY SAGE AND CHEDDAR WAFFLES

Servings: 12 Split into 12 equal waffles. Ingredients 1 1/3 cup Coconut Flour 3 tsp Baking Powder 1 tsp Sage 1/2 tsp Salt 1/4 tsp Garlic Powder 2 cup Coconut Milk 1/2 cup Water 2 Eggs 3 tbsp Coconut Oil 1 cup Shredded Cheddar Cheese 

KETO BEST ICE CREAM & SUPER EASY

KETO BEST ICE CREAM & SUPER EASY

Nutritional info does not include optional sugar free chocolate chips INGREDIENTS 1 cup heavy cream 2 tablespoons granular erythritol (I get it here) 1 tablespoon unsweetened cocoa powder 1 teaspoon pure vanilla extract 2 tablespoons sugar free chocolate chips, optional (I use this brand) INSTRUCTIONS Combine all ingredients in 

Keto Orange Chicken

Keto Orange Chicken

I modified a copycat orange chicken recipe to make it keto, and it turned out delicious! One extra note: I baked and fried the chicken because I was afraid the breading might come off. Either frying or baking alone will work, though. The whole recipe is about 

Keto Smoky and Spicy Cauliflower and Cheese Soup

Keto Smoky and Spicy Cauliflower and Cheese Soup

Ingredients: 4 cups chicken broth 2 cups heavy cream 1/2 a head of cauliflower, chopped 2 garlic cloves, minced 1/2 an onion, diced Bacon 2 tbsp butter 1 cup shredded aged cheddar 1 cup smoked gouda Cayenne pepper, black pepper and salt to taste Paprika 

KETO COCONUT MILK AND COCONUT FLOUR

KETO COCONUT MILK AND COCONUT FLOUR

Nutritional values (per 1/2 cup coconut milk): Total carbs: 3.2 g, Fiber: 0 g, Net carbs: 3.2 g, Protein: 2.3 g, Fat: 24.1 g, Calories: 222 kcal, Ingredients (makes ~ 5 cups): 3 cups shredded unsweetened coconut (225 g/ 8 oz) 5 cups hot water 

Keto Buffalo Chicken Pizza! (Fathead dough)

Keto Buffalo Chicken Pizza! (Fathead dough)

An easy to make low carb Buffalo Chicken Pizza on a keto friendly pizza crust. Perfect for game day or pizza night. Low carb, keto, gluten free Ingredients 1½ cups mozzarella 3 oz cream cheese 1¼ cup almond flour 1 egg, whisked 2 cups shredded