Mexican Keto Taco Lasagna

Mexican Keto Taco Lasagna

Ingredients For the zoodles: 3-4 Large zucchinis 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) One tablespoon + 2 teaspoon Fresh garlic diced 1 Tbsp +1 tsb taco seasonning Pepper 

Easy Keto Oopsies

Easy Keto Oopsies

Easy Keto Oopsies. These might not be the prettiest keto bread alternative out there, but they’re definitely one of the best options!       INGREDIENTS INSTRUCTIONS Preheat your oven to 300°F/150°C. From the yolks, separate the egg whites and add the egg whites into a larger 

Keto Chocolate Chip Muffins

Keto Chocolate Chip Muffins

Dinner: Dessert Food: American INGREDIENTS Almond flour, 2 1/2 cups Baking soda 1 teaspoon Kosher salt 1/4 teaspoon 1/2 cup of granulated sugar 3 large, beaten eggs, 8 ounces Grecian yoghurt Vanilla Extract, two tablespoons 1 cup chocolate chips without sugar EQUIPMENT Kitchen scoop #16 

Low Carb Cheesy Cabbage Casserole

Low Carb Cheesy Cabbage Casserole

yield: 6 prep time: 10 MINUTES cook time: 18 MINUTES total time: 28 MINUTES This Keto One Pan Cabbage Casserole is a low carb, easy dinner ready in 30 minutes! The perfect easy keto dinner! Under 9 net carbs per serving! Ingredients 1 pound ground beef or turkey, browned and drained 1 

Breakfast Egg Muffins 3 Ways

Breakfast Egg Muffins 3 Ways

Ingredients: Basic muffin mixture: 8 large eggs 1/2 cup milk 1/2 cup grated cheese (such as cheddar, mozzarella, or Parmesan) salt and pepper, to taste Flavor variations: Option 1: Sausage, mushroom, and spinach 1/2 cup cooked sausage crumbles 1/2 cup diced mushrooms 1/2 cup chopped 

Orange Creamsicle Keto Popsicle Recipe

Orange Creamsicle Keto Popsicle Recipe

Ingredients 1/2 cup water boiling .3 ounces sugar-free orange jello 1 cup heavy cream Instructions Combine the water and jello in a mixing bowl. Stir until the jello has dissolved. Stir in the heavy cream and pour the mixture into a popsicle mold. Place the molds into the freezer and