Carnivore Tuna Melt Patties

Carnivore Tuna Melt Patties
These tuna melt patties are a simple, protein-packed, and delicious option for a quick carnivore-friendly meal. With minimal ingredients and plenty of flavor, they’re a great way to enjoy tuna on a strict carnivore diet.

Ingredients (Serves 2-3):
2 cans (5 oz each) tuna in water or oil (drained)
2 large eggs
1/2 cup shredded cheese (cheddar, mozzarella, or your favorite)
2 tbsp pork rinds (crushed into crumbs, optional for binding)
1 tbsp melted butter, ghee, or beef tallow (for frying)
Pinch of sea salt (optional)
Instructions:
1. Prepare the Mixture:
In a mixing bowl, combine the drained tuna, eggs, shredded cheese, and crushed pork rinds (if using).
Mix well until the ingredients are evenly combined and can hold together. If the mixture seems too wet, add a bit more pork rinds.
2. Shape the Patties:
Form the mixture into small patties (about 3 inches in diameter). You should get 4-6 patties, depending on size.
3. Heat the Skillet:
Heat a skillet or frying pan over medium heat and add the butter, ghee, or tallow. Allow it to melt and coat the pan evenly.
4. Cook the Patties:
Place the patties in the hot skillet and cook for 3-4 minutes per side, or until golden brown and crispy. Flip carefully using a spatula, as the patties can be delicate.
5. Melt Cheese on Top (Optional):
For an extra cheesy touch, add a slice of cheese on top of each patty during the last minute of cooking. Cover the pan to allow the cheese to melt.
6. Serve:
Serve the tuna melt patties warm, as-is, or with a dollop of mayonnaise or melted butter on top.
Pro Tips:
Binding: If the patties are too fragile, add more shredded cheese or crushed pork rinds to help them hold together.
Cheese Choice: Use a sharp cheese like cheddar for more flavor, or mozzarella for a milder taste.
Storage: Store leftovers in the fridge for up to 3 days. Reheat in a skillet or oven for best results.
Optional Carnivore Additions:
Top with crispy bacon bits or crumbled cooked sausage.
Serve with a side of whipped cream cheese or melted butter for dipping.
These Carnivore Tuna Melt Patties are quick, easy, and packed with protein and healthy fats, making them a great addition to your carnivore meal plan. 🐟🧀🥓