LOW CARB PIZZA CASSEROLE WITH OVEN-ROASTED CAULIFLOWER

LOW CARB PIZZA CASSEROLE WITH OVEN-ROASTED CAULIFLOWER

This recipe offers a keto-friendly and satisfying alternative to traditional pizza, with the added goodness of oven-roasted cauliflower. Ingredients: 1 large head of cauliflower 1 ½ cups Rao’s marinara sauce (or any low-carb marinara sauce) 1 lb house-seasoned hot Italian sausage (or your preferred low-carb 

Southern Pecan Pralines

Southern Pecan Pralines

Ingredients 2 cups of Pecans, halved             8 tbsp unsalted butter             1 tsp vanilla extract             4 cups granulated sugar             1 can of evaporated milk Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Instructions In a saucepan over 

Sloppy Joe Casserole!

Sloppy Joe Casserole!

Ingredients: For the Sloppy Joe Mixture: 1 pound ground beef (or turkey/chicken) 1/2 onion, diced 2 cloves garlic, minced 1/2 cup sugar-free ketchup 2 tablespoons tomato paste 1 tablespoon Worcestershire sauce 1 tablespoon apple cider vinegar 1 teaspoon smoked paprika 1/2 teaspoon garlic powder 1/2 

Keto Stuffed Pepper Casserole

Keto Stuffed Pepper Casserole

Prep Time: 25 mins Cook Time: 47 mins Total Time: 1 hr 12 mins Servings: 8 Yield: 1 casserole   Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Ingredients 1 head cauliflower, broken into florets 1 pound ground beef ½ cup onion, chopped 2 cloves garlic, minced 3 green 

Keto Cheese Chips

Keto Cheese Chips

Ingredients: Shredded cheese (Colby jack, parmesan, or your preferred cheese) Everything Bagel seasoning Parchment paper Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Instructions: Preheat the Oven: Preheat your oven to 400°F (200°C). Prepare Baking Sheet: Line a baking 

Keto Cheesecake Brownie Bars

Keto Cheesecake Brownie Bars

INGREDIENTS Brownie Layer 4 eggs, at room temperature 1 cup unsweetened cocoa powder 1 cup swerve sweetener or coconut sugar 6 tablespoons melted butter or coconut oil 4 teaspoons vanilla extract Pinch of sea salt Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Cheesecake Layer 8