Low-Carb Chaffles

Low-Carb Chaffles

Ingredients: 1/2 cup shredded mozzarella cheese (full-fat) 1 large egg Optional seasonings (garlic powder, onion powder, etc.) Instructions: Preheat your mini waffle maker according to its instructions. In a small bowl, whisk the egg. Add the shredded mozzarella cheese to the bowl and mix well 

Low carb Bagels

Low carb Bagels

Ingredients: For the bagels: 2 cups almond flour 1 tablespoon baking powder 1/2 teaspoon salt 2 1/2 cups shredded mozzarella cheese 2 oz cream cheese 2 large eggs For toppings (optional): Everything bagel seasoning, sesame seeds, poppy seeds, etc. Instructions: Preheat your oven to 375°F 

LEMON BLUEBERRY LOW CARB MUG CAKE

LEMON BLUEBERRY LOW CARB MUG CAKE

Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE INGREDIENTS Mug Cake Ingredients: 1 Tbsp Butter 1 Tbsp Lakanto monk fruit sweetener blend or any other sugar substitute 1 Tbsp organic coconut flour 1 Tbsp organic almond flour ½ tsp baking powder 1 large egg ¼ tsp vanilla extract 1 Tbsp freshly squeezed lemon juice ¼ tsp lemon 

No Bake Cheesecake (keto + low carb

No Bake Cheesecake (keto + low carb

Ingredients: For the crust: 1 ½ cups almond flour ¼ cup powdered erythritol (or any keto-friendly sweetener) 1/3 cup melted butter For the filling: 16 oz cream cheese, softened ½ cup powdered erythritol (adjust to taste) 1 tsp vanilla extract ½ cup heavy cream Instructions: 

Keto jalapeno popper casserole

Keto jalapeno popper casserole

This keto jalapeno popper casserole is a creamy, cheesy dish loaded with shredded chicken, bacon, and jalapenos. Ingredients 1 medium head cauliflower 2 cups cooked chicken, shredded or chopped 8 ounces cream cheese ½ cup heavy cream ¼ cup chicken broth 4 jalapeno peppers, diced 

Zucchini fries

Zucchini fries

Ingredients 2 zucchini 1 egg 1/4 cup heavy cream 1 cup almond flour 1 tsp garlic powder 1/2 tsp salt 1/2 tsp ground black pepper 1/2 tsp smoked paprika 3/4 cup grated parmesan cheese Instructions Preheat your oven to 400 degrees F and line a