Ingredients for 12 servings CHOCOLATE 1 cup dark chocolate(175 g), chopped, melted ¼ cup coconut oil(60 g) 1 teaspoon vanilla extract PEANUT BUTTER ½ cup natural peanut butter(120 g) ¼ cup honey(85 g) 2 tablespoons coconut oil Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE Preparation Line a muffin tin with …
Strawberry… One of the most popular flavors of sweets. Who wants to do without it? Dig into some awesome keto strawberry ice cream for your next dessert! Ingredients 2 cups heavy cream 1 cup whole strawberries 1/2 cup powdered erythritol 1 pasteurized egg yolk Instructions …
Ingredients Free Keto Meal Plan : KETO DIET PLAN FOR BEGINNERS STEP BY STEP GUIDE 1 large or 2 small zucchini (about 8 ounces) 1/2 cup your favorite marinara sauce 1/2 cup shredded mozzarella cheese 6 basil leaves, turn into small pieces Shredded parmesan cheese …
Ingredients: 2 large green bell peppers, halved and seeds removed 8 oz (about 225g) thinly sliced roast beef or steak, cooked and chopped 1 medium onion, thinly sliced 1 medium green bell pepper, thinly sliced 4 oz (about 115g) provolone cheese, sliced or shredded 2 …
Ingredients: For the bars: 1 cup almond flour 1/4 cup coconut flour 1/4 cup granulated erythritol or other keto-friendly sweetener 1 teaspoon baking powder 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/4 teaspoon salt 1/2 cup pumpkin puree 1/4 cup melted coconut oil or …
Ingredients: 4 slices of low-carb bread (such as almond flour bread or flaxseed bread) 2 tablespoons unsalted butter, melted 1 teaspoon garlic powder 1 teaspoon dried parsley Salt and pepper, to taste Instructions: Preheat your oven to 350°F (175°C). In a bowl, mix together the …