Creamy Garlic Shrimp and Scallops Ingredients:- 2 tbs cooking oil 2 tbs butter 4 gloves garlic minced 1/4 cup heavy cream 1/4 cup dry white wine or broth Hot sauce (optional) .25 lbs of Scallops .25 lbs of Shrimp Egg noodles Instructions:- Add oil to …
Ingredients 1lb of Italian sausage 8 slices of bacon ½ large onion diced 2-3 cloves of garlic minced 28 oz low-sodium chicken broth 3 cups water 1 large head of califlower(replaces 5 large potatoes) 1 tsp crushed red pepper flakes optional Salt and pepper optional 4 …
INGREDIENTS Citrus Mug Cake: 1 tablespoon butter, 3 tablespoons almond flour, and 1/2 teaspoon baking powder. Use 1 tablespoon of your preferred sweetener, such as granulated monkfruit (OR 1 egg white) 3 tablespoons of egg whites 1 teaspoon lemon juice 1/5-8 tsp. lemon zest Citrus …
INGREDIENTS 4 large to medium-sized zucchini 3 cups of marinara sauce without sugar Ricotta cheese, 15 ounces Cream cheese, 8 ounces 1 1/2 cups of grated mozzarella cheese 1 1/2 cups of parmesan cheese, grated two huge eggs Italian seasoning, dry, four tablespoons 1 teaspoon …
INGREDIENTS Marinade: 1 tablespoon Coconut Aminos/Tamari Sauce ¼ teaspoon Garlic Powder ½ tablespoon Toasted Sesame oil 1 ½ teaspoon Apple Cider Vinegar ¼ teaspoon Onion Powder ¼ teaspoon Powdered Ginger Stir Fry: (freeze beef for 20 minutes to make slicing easier) 1 lb Flank Steak …
INGREDIENTS For the zoodles: 3-4 Large zucchinis 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) One tablespoon + 2 teaspoon Fresh garlic dicedPepper 1 Tbsp +1 tsb taco seasonning Pepper …