KETO EMPANADAS RECIPE

KETO EMPANADAS RECIPE

INGREDIENTS Tap underlined ingredients to see where to get them. EMPANADA DOUGH: 1 1/2 cups Wholesome Yum Blanched Almond Flour 2 large Eggs 3 cups Mozzarella cheese (shredded) 1/4 tsp Xanthan gum FILLING: 1 tbsp Olive oil 1/4 medium Onion (diced) 1/3 large Bell pepper 

KETO Trifle Dessert

KETO Trifle Dessert

Ingredients Pound Cake Layer 4 tablespoons unsalted butter 1 1/4 cups finely milled almond flour measured and sifted 1 teaspoon baking powder 1/4 teaspoon salt 3/4 cup sugar substitute, I use Lakanto 4 ounces cream cheese, room temperature 1 teaspoon vanilla extract 4 large eggs, 

Keto Philly Cheesesteak Sliders

Keto Philly Cheesesteak Sliders

INGREDIENTS 1 Ketonia Bread Mix 1 lb cajun roast beef thin sliced 12 slices Kraft American Cheese 12 slices Provolone (sliced into 1 inch pieces) 1 green pepper 1 jalapeno seeds and ribs removed, minced (roasted seeded and diced) 4 or 5 hatch chilies 1 

Keto Cheeseburger Casserole

Keto Cheeseburger Casserole

Ingredients ▢1 teaspoon Olive Oil ▢1 pound Ground Beef ▢½ teaspoon Salt ▢¼ teaspoon White Pepper ground ▢5 ounces Bacon diced ▢1 small Onion diced ▢2 Dill Pickles sliced ▢¼ cup Sugar-Free Tomato Ketchup ▢¼ cup Yellow Mustard ▢¼ cup Low Carb Mayonnaise ▢2 tablespoons 

ZUCCHINI PIZZA BITES⁠

ZUCCHINI PIZZA BITES⁠

ingredients ▢2 large zucchini ▢½ cup low carb pizza or tomato sauce ▢1 teaspoon oregano ▢2 cups mozzarella cheese ▢¼ cup parmesan cheese ▢pizza toppings as desired instructions Preheat oven to 450°F. Line a baking pan with foil and set aside. Slice Zucchini ¼” thick 

KETO BREADSTICKS

KETO BREADSTICKS

INGREDIENTS BREADSTICKS DOUGH 1 1/2 cups part skim low moisture shredded mozzarella cheese 1 oz cream cheese 1/2 cup almond flour 3 tbsp coconut flour 1 large egg TOPPINGS 1/2 cup part skim low moisture shredded mozzarella cheese 1/3 cup shredded parmesan cheese 1 tsp