Enchilada Casserole

Enchilada Casserole

Enchilada Casserole 2 lbs ground beef 4 ounces cream cheese softened 1 small can green chilies (optional) 6 Low Carb Tortillas 2 8 ounce cans of Old El Paso red enchilada sauce 2 cups Shredded Colby and Monterey Jack cheese (you can add more if you’d 

Keto Chicken Tendies

Keto Chicken Tendies

Recipe by Little Pine Low Carb • 3 Lbs Chicken Tenders • 4 Ounce Pork Rinds. • 2 Teaspoon Thyme. • 1 Teaspoon Sea Salt. • 1 Teaspoon Black Pepper. • 1 Teaspoon Oregano. • 1 Teaspoon Garlic Powder. • 1 Teaspoon Smoked Paprika. • 

Creamy Garlic Shrimp and Scallops

Creamy Garlic Shrimp and Scallops

Ingredients:- 2 tbs cooking oil 2 tbs butter 4 gloves garlic minced 1/4 cup heavy cream 1/4 cup dry white wine or broth Hot sauce (optional) .25 lbs of Scallops .25 lbs of Shrimp Egg noodles Instructions:- Add oil to pan on medium high heat. 

Supreme Pizza Puffs (keto + low carb

Supreme Pizza Puffs (keto + low carb

Ingredients 1 pound Italian sausage, cooked and drained 4 ounces cream cheese, softened 1/3 cup coconut flour 1/2 teaspoon baking powder 1 teaspoon minced garlic 1 teaspoon Italian seasoning 1/4 cup green bell pepper, seeded and chopped 2 tablespoons red onion, chopped 2 tablespoon black 

Low Carb Creamy Tuscan Chicken

Low Carb Creamy Tuscan Chicken

Ingredients 2 tablespoons olive oil 2 boneless, skinless chicken breast, cut in half horizontally 1 1/2 teaspoons Lemon Pepper Seasoning 1/2 cup chopped onion 3 garlic cloves, minced 1/3 cup chicken broth 1 cup heavy cream 1/2 cup freshly grated Parmesan cheese 1/2 cup slivered 

Crustless Pizza

Crustless Pizza

    Ingredients 1/2 lb lean ground turkey ground beef works 1 tablespoon olive oil 1 clove garlic minced 1 tablespoon Italian seasonings 1 cup cheddar cheese grated 1/2 cup keto pizza sauce 4 small mushrooms chopped 1/4 cup olives slices 8 slices pepperoni 1/2 cup