Creamy Chicken Noodle Soup

Creamy Chicken Noodle Soup

This creamy chicken noodle soup is creamy yet light, and benefits from the addition of potato, flavorful thyme and oregano, and convenient pre-cooked rotisserie chicken. You can make it on the stove or slow cooker (see Note for slow cooker instructions). Ingredients 1 Tablespoon (14g) unsalted butter 

Keto Cream Cheese Chocolate Pound Cake

Keto Cream Cheese Chocolate Pound Cake

Ingredients 2 1/2 cup of fine almond flour , measured and sifted 2 1/4 cups of sugar substitute 1/2 cup cocoa powder 3 teaspoons of baking powder 1/2 teaspoon of sea salt 7 ounces of cream cheese, room temperature 8 eggs  , room temperature 8 

Keto Tortillas

Keto Tortillas

Ingredients 2 cups almond flour 6 tablespoon psyllium husks Not psyllium husk powder * See notes 1 teaspoon salt 1 tablespoon olive oil 1 cup warm water not boiling ** See notes Instructions In a large mixing bowl, add your almond flour, psyllium husks, and salt. Mix well. Slowly add your olive oil and warm water and 

EASY MEAT LASAGNA

EASY MEAT LASAGNA

WHAT ARE IN THE LAYERS OF MEAT LASAGNA? lasagna layer – lasagna noodles boiled in olive oil and salt. meat sauce layer – olive oil, ground beef, onion. garlic, tomato sauce, tomato paste, and parsley. cheese layer – ricotta cheese. mozzarella cheese, Parmesan cheese, egg, parsley, salt. shredded 

PHILLY CHEESESTEAK FRENCH ONION SOUP

PHILLY CHEESESTEAK FRENCH ONION SOUP

INGREDIENTS 4 tablespoons avocado oil or olive oil, extra for 3 large yellow onions, peeled and thinly sliced 2 tablespoons butter 1 tablespoon Worcestershire sauce or coconut aminos 1/2 teaspoon sea salt, more to taste 1/2 teaspoon black pepper 4 cloves garlic, minced 1 tablespoon 

Quick and Easy Kung Pao Meatballs

Quick and Easy Kung Pao Meatballs

yield: 4 prep time: 5 MINUTES cook time: 20 MINUTES additional time: 5 MINUTES total time: 30 MINUTES Ingredients For the Meatballs 1 pound ground pork 1/2 cup pork rind panko (or breadcrumbs if not keto) 1 egg 2 teaspoons chili garlic paste   For the Kung Pao Sauce 3