Mexican keto Casserole

Mexican keto Casserole

yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green chiles, mild (If you can’t find Ro-Tel tomatoes where you live, use a 14.5 oz. can petite diced tomatoes and a 4 oz. 

Keto OMG Bars! Bottom Layer

Keto OMG Bars! Bottom Layer

• 1 cup almond flour • 1/4 teaspoon baking powder • 1/4 teaspoon salt • 1 egg • 2 tablespoons butter, melted Sauce • 1/2 cup erythritol • 1/2 cup butter, melted • 1/2 cup heavy whipping cream • 6 drops liquid flavored stevia(toffee, caramel, 

Fat head Pizza Dough Pizza

Fat head Pizza Dough Pizza

Ingredients 2 cups mozzarella cheese shredded 2 oz cream cheese 2 eggs 1/2 cup almond flour 1 tsp Italian seasoning 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp baking powder In a microwave safe dish add mozzarella cheese and cream cheese. 1 minute 

CINNAMON ROLL MUG CAKE in 1 MINUTE.

CINNAMON ROLL MUG CAKE in 1 MINUTE.

Ingredients 3 tbsp almond flour or 1 tbsp coconut flour 1/2 tsp baking powder 1 tbsp butter melted 1 egg 1/4 tsp vanilla extract 1/2 tbsp granulated sweetener can be allulose, Swerve, monkfruit, erythritol 1 tsp ground cinnamon For the glaze 1/2 tbsp cream cheese 

KETO TUNA CASSEROLE

KETO TUNA CASSEROLE

INGREDIENTS CASSEROLE 2 tbsp Olive oil 6 medium Yellow squash (~4 lbs, spiralized and trimmed to noodle length) 1 tsp Sea salt 1/2 tsp Black pepper 1/2 large Onion (diced) 1 large Green bell pepper (diced) 3 cloves Garlic (minced) 1 cup Chicken broth 1 

KETO Butter Pecan Cheesecake

KETO Butter Pecan Cheesecake

Ingredients For the Keto Crust 1 cup almond flour 3/4 cup crushed pecans 5 tablespoons butter, melted 2 tablespoons Monkfruit sweetener For the Butter Pecan Cheesecake 3 (8 ounce) packages cream cheese 1/2 cup sour cream 1 cup confectioners Monkfruit Sweetener 3 eggs, room temperature