YIELDS: 8 serving(s)PREP TIME:20 mins TOTAL TIME:20 mins CAL/SERV:550 Ingredients FOR THE NOODLES Cooking spray 1 (8-oz.) block cream cheese 3 large eggs 2 c. shredded mozzarella 1/2 c. freshly grated Parmesan Kosher salt Freshly ground black pepper FOR THE FILLING 1 tbsp. extra-virgin olive oil 1/2 medium yellow onion, chopped 3 cloves garlic, minced 1 tbsp. tomato paste 1 lb. ground …
Ingredients 2 large eggs room temperature 1 teaspoon coconut oil melted 1/4 cup milk of choice I used unsweetened coconut milk 1 cup almond flour 1/2 teaspoon baking powder 1 teaspoon granulated sweetener of choice optional Instructions In a mixing bowl, whisk together the eggs, …
Keto Chicken Cheese Broccoli Casserole Ingredients Keto Creamy Chicken Broccoli Casserole Ingredients 1 pound of Broccoli, cut into florets 1 Rotisserie Chicken, meat shredded (approximately 700g/1.5lbs) 8 ounces of Cream Cheese ¾ cup of Heavy Cream ½ cup Unsweetened Almond Milk 1 tablespoon of Dijon …
Ingredients: 3lb cubed chicken 1lb diced bacon 2cups shredded Colby jack 2 cups broccoli florets 2cups riced cauliflower 1 large yellow onion diced 1 poblano pepper diced 2 tbsp minced garlic (divided) Ranch dressing Salt and pepper Celery seed Chili powder Cumin Oil Base Instructions: …
The lemon bar I’ve been making for the past 3 weeks straight. Tastes unreal.Hey all! It’s been a while since I’ve made a keto recipe so delicious I needed to share it I had a ton of lemons from my boss’s tree at home and went to town …
Ingredients: 1 head of Cauliflower 2 eggs 1/2 cup Parmesan 1/2 cup Mozzarella 1/2 tbsp salt 1/2 tbsp pepper 1/2 tbsp red pepper flakes 1/2 tbsp parsley 1/2 tbsp garlic powder Directions: Preheat oven to 400f (200c) Cauliflower in food processor Cover with film, pierce …