KETO MAGIC BARS WITH BROWNIE COOKIE CRUST

KETO MAGIC BARS WITH BROWNIE COOKIE CRUST

Ingredients For the cookie layer: 1 cup Almond Flour 4 tbsp butter melted 2 eggs 1 tbsp KetoseSweet+* or sweetener of choice 2 tbsp chocolate chips pinch of salt For the brownie layer: 1 cup Almond Flour 2 tbsp coconut oil melted 2 eggs 1 

Keto Chocolate Fat Bombs

Keto Chocolate Fat Bombs

Ingredients 1/2 cup nut butter of choice, or coconut butter 1/4 cup cocoa or cacao powder 1/4 cup melted coconut oil stevia to taste, or 1 tbsp liquid sweetener of choice optional, I like to add 1/8 tsp salt Instructions Stir all ingredients together until smooth. 

Keto Pesto Chicken Bake with Haloumi

Keto Pesto Chicken Bake with Haloumi

Succulent chicken thighs, topped with basil pesto and haloumi and grilled to perfect. A quick family favorite that is no fuss! Serves two small chicken thighs per person. Serves 4 Ingredients 8 small Chicken thighs, skin off 200 grams Haloumi Cheese 2 tablespoons olive oil 

Keto mint chocolate whoopie pies

Keto mint chocolate whoopie pies

Preheat oven to 325. Grease a 12- or 24-well muffin pan. For the pies: Dry mixture: 1 1/4 cup blanched almond flour 1/4 cup unsweetened cocoa powder 1/2 tsp baking soda 1/4 tsp sea salt Wet mixture: 1/4 cup unsalted butter (room temperature) 1/3 cup 

Keto-Friendly Broccoli Chicken Pesto Pasta

Keto-Friendly Broccoli Chicken Pesto Pasta

Ingredients 1 tablespoon olive oil 1/4 onion minced 4 cloves garlic minced 2 chicken breasts sliced into ½ inch strips 1 cup light cream or half and half 1/4 grated parmesan cheese 1/4 cup pesto 1/2 teaspoon salt 1/4 teaspoon pepper or to taste 4 

Keto Peanut Butter Cheesecake

Keto Peanut Butter Cheesecake

Peanut butter cheesecake HAS to be one of the most decadent desserts ever created. Nothing says delicious quite like the combination of peanut butter and cream cheese in this amazing chilled treat. Don’t settle for a bland dessert menu, kick things up a notch with