Broccoli Salad

Broccoli Salad

Ingredients 1 pound broccoli crowns 3 tablespoons extra-virgin olive oil 3 tablespoons mayo, I like Sir Kensington’s or vegan mayo 1½ tablespoons apple cider vinegar 2 teaspoons Dijon mustard 1 teaspoon maple syrup or honey 1 garlic clove, minced ¼ teaspoon sea salt, more to 

Keto Texas Roadhouse Rolls recipe

Keto Texas Roadhouse Rolls recipe

Ingredients: 1 cup almond flour 2 tsp baking powder 1/2 tsp salt 2 large eggs 1/4 cup melted butter 1/4 cup sour cream 1/4 cup shredded cheddar cheese 1 tbsp chopped fresh parsley Instructions: Preheat the oven to 375°F. In a mixing bowl, whisk together 

Keto Blueberry Lemon Bread

Keto Blueberry Lemon Bread

Ingredients (not almond meal)3 cups blanched almond flour 2 tablespoons egg white protein powder 1 teaspoon cream of tartar ½ teaspoon baking soda ¼ teaspoon celtic sea salt 6 large eggs 1 tablespoon lemon zest ½ teaspoon vanilla stevia 1 cup blueberries, fresh or frozen 

Keto Creamy Tomato-Basil Soup with “Grilled Cheese” Crackers

Keto Creamy Tomato-Basil Soup with “Grilled Cheese” Crackers

Ingredients List 1(28 oz) can whole plum tomatoes (such as San Marzano tomatoes)1 tspdried basil leaves1 tsponion powder1/2 tspgarlic powder1½ cupswater1½ tspsea salt½ tspfreshly ground pepper2 Tbspbutter8 ozcream cheese1 Tbspgranulated erythritol-based sweetener1 tspapple cider vinegar4 ozgrated cheddar cheese Instructions Place an oven rack in an 

Fully Loaded Keto Breakfast Parfait

Fully Loaded Keto Breakfast Parfait

INGREDIENTS 1.5 cups greek yogurt, whole milk 0.5 cup heavy whipping cream 6 tablespoons almond butter 2 teaspoon vanilla extract 1/2 cup berries (raspberries and blueberries) 4 tablespoons pecans, sliced 2 teaspoon coconut flakes Fresh mint leaves, picked, for garnish Cacao powder, for garnish INSTRUCTIONS 

Broccoli Cheddar Bites

Broccoli Cheddar Bites

Prep Time: 30 minutesCook Time: 20 minutesFreezing time: 3 hoursTotal Time: 50 minutes Servings: 15 servings Calories: 167kcal Ingredients Broccoli Cheese Balls 1 ½ cups frozen broccoli thawed and drained (about 6 ounces) 8 ounces cream cheese softened 6 ounces cheddar grated 3 cloves garlic minced or pressed ¼ teaspoon red pepper flakes ¾ teaspoon salt ½ teaspoon