KETO CHOCOLATE CHIP COOKIE BARS

KETO CHOCOLATE CHIP COOKIE BARS

Ingredients 1 stick (1/2 cup) unsalted butter, or ghee, softened (not melted) 1/3 cup sugar-free sweetener, of choice 1 large egg, at room temperature 1 tsp pure vanilla extract 1 1/2 cups Super Fine Almond Flour 1/2 tsp ground cinnamon, optional 1/2 tsp sea salt 1/2 tsp baking soda 

Beef Enchilada Casserole

Beef Enchilada Casserole

Ingredients Enchilada Sauce (see note) 1 tablespoon olive oil 1 small yellow onion diced 1/2 teaspoon kosher salt 1 1/2 teaspoons cumin 2 teaspoons chili powder 1 tablespoon all purpose flour 15 ounces tomato sauce 1 cup chicken stock 2 cloves garlic minced For Casserole 

Keto Ribeye Steaks with Garlic Rosemary Butter

Keto Ribeye Steaks with Garlic Rosemary Butter

Ingredients:  2 ribeye steaks cut 1 1/2-inch thick Steak Seasoning seasoned to your desire 1/4 cup grass-fed butter 2 sprigs fresh rosemary 2 whole garlic cloves crushed   Instructions: Heat your outdoor grill to high. Season the steaks with the Steak Seasoning and place them in a cast-iron skillet. Carefully, transfer the cast iron skillet and place it on 

Keto Tortilla Chips (3 Ingredients!)

Keto Tortilla Chips (3 Ingredients!)

Course Snack Cuisine American Prep Time 5 minutes Cook Time 12 minutes Servings 8 servings Calories163 kcal Ingredients 1 cup almond flour blue diamond almond flour 2 cups shredded mozzarella cheese * See notes 1 tsp seasonings of choice pepper, paprika, etc.   Instructions Preheat the oven to 180C/350F. Line a baking sheet with parchment paper. In a large mixing bowl, add your almond 

Shirataki Noodles Recipe with Butter and Parmesan

Shirataki Noodles Recipe with Butter and Parmesan

INGREDIENTS 1 (7 oz) package Angel Hair Shirataki Noodles 1 tablespoon unsalted butter (a rich, European-style butter is best in this simple recipe) 2 tablespoons dry-grated Parmesan cheese (10 grams) 1/4 teaspoon Diamond Crystal kosher salt 1/4 teaspoon freshly ground black pepper 1/4 teaspoon garlic powder INSTRUCTIONS Bring a medium pot of water to a boil. Measure out your 

Enchilada Casserole

Enchilada Casserole

Enchilada Casserole 2 lbs ground beef 4 ounces cream cheese softened 1 small can green chilies (optional) 6 Low Carb Tortillas 2 8 ounce cans of Old El Paso red enchilada sauce 2 cups Shredded Colby and Monterey Jack cheese (you can add more if you’d