Recipes

Keto Creamy Tomato Basil Soup

Keto Creamy Tomato Basil Soup

It’s incredible how easy this Keto Creamy Tomato Basil Soup is to make and how quick it comes together.   You can whip it up on a busy weeknight, when you have a bunch of other tasks to accomplish as you cook.  It’s definitely a […]

Keto Eggo Churros

Keto Eggo Churros

Alright everyone- still perfecting the waffle recipe to make it crispy but this combo was so good I had to share Ingredients: 4 eggs 4 tbsp of coconut flour 2 tablespoons of melted butter 1 teaspoon of vanilla 2 tbsp of heavy cream 2 tablespoon […]

Easy Keto Lava Cake-Singe Serve

Easy Keto Lava Cake-Singe Serve

This was honestly one of the easiest but BEST tasting keto desserts I’ve made. It kept me full for hours guys. (I ate it for lunch, haha). It’s very dense and and fudgey. I might even say it tops my keto chocolate-chip cookies which I’m […]

Keto Raspberry Mascarpone Cheesecake

Keto Raspberry Mascarpone Cheesecake

Ok, here’s my contribution. This was totally excellent. I think there’s around 4g net carbs portion, but best to calculate this yourself by adding up totals for all ingredients and dividing by however many squares you make. I also switched in some mascarpone instead of […]

Keto Cornbread

Keto Cornbread

Decided to make some cornbread to go along with chili, just kind of threw together from what I already had in the kitchen Ingredients: -1 cup almond flour -2 oz cream cheese -2 tbsp melted butter -2 oz shredded cheese (since I just used what […]

Keto Brownie Cups

Keto Brownie Cups

Today is Cupcake Day! That means I’ll be handing out some cupcakes (or in my case keto brownie cups) I included the net carbs (approx 1g), were you hoping for all of the macros? Approx 86 Cals, 7.5 g fat, 3g protein. These are simply […]